The Spicer Life - EP.12
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The Spicer Life - EP.12
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About this listen
Mindfulness in Motion with Pamela Knight Ready to strengthen your core and your mind? Pamela Knight from Mindful Life Pilates joins the show to discuss the transformative power of Pilates. Learn why intentional movement is the key to longevity, how to connect with your body on a deeper level, and the story behind her thriving mindful movement studio.
Find Pamela online at: mindfullifestudio.ca and on Instagram at: @mindfullifepilates
Visit LearnWealthCycles.com to learn more about investing in hard assets, building generational wealth and a family legacy you can be proud of.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.