The Space Between: Why You Feel Stuck & Why It's Actually Growth
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Space Between: Why You Feel Stuck & Why It's Actually Growth
-
Narrated by:
-
By:
About this listen
“Maybe this in between isn’t punishment… maybe it’s preparation. Maybe it’s the shaping.”
— Brock Eissman
This episode explores that in between season from both a human and psychological perspective:
• Why the “space between” is uncomfortable
• The science behind identity shifts & uncertainty
• Why your brain resists change
• How liminal spaces have always been the birthplace of transformation
• What to do when life feels unclear, heavy, or in transition
Brock offers three practical, research-backed tools you can use immediately to navigate the space between:
1. Name your season
2. Narrow your focus to what you can influence today
3. Recognize that discomfort is neuroplasticity & growth
If you’ve been part of The Mindset Sessions from the beginning, welcome back.
If you’re new here, GRYD blends sport psychology, mental health, purpose, and the outdoors, it is designed to help you think clearly, act intentionally, and live with meaning.
Thanks for listening! If this episode resonated, share it with someone who needs it, leave a review, and hit follow.
Cheers! 🤘🏼
Follow BROCK & GRYD
Email:
brock@grydpsych.com
info@offthegrydtherapy.com
Instagram:
@offthegrydtherapy
@grydpod
@gryd.psych
@brockeissman
THINK. DO. Journal:
Purchase here