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The Sound of Self

The Sound of Self

By: Jessica Harris and Erin Harrington
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About this listen

 Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.Jessica Harris and Erin Harrington Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • What It Really Means to Channel — with Elle Embers

    What It Really Means to Channel — with Elle Embers
    Mar 16 2026
    In this episode of The Sound of Self, Erin sits down with psychic channeler Elle Embers for a fascinating conversation about intuition, authenticity, and the art of channeling. Elle shares what it actually means to channel — demystifying the process and offering insight into how anyone can begin tuning into their own intuitive guidance. Together, Erin and Elle explore how learning to listen inward can unlock creativity, clarity, and a deeper connection to your authentic voice. Elle also shares her incredible journey from discovering her abilities to building a thriving spiritual business and the chart-topping podcast Cosmic Curiosities. It’s an honest, grounded conversation about trusting yourself, following the unexpected path, and embracing the gifts that make you uniquely you.Whether you’re deeply spiritual or simply curious about intuition and the unseen, this episode will open your mind to what’s possible when you learn to listen beyond the noise.Tune in for a conversation that is equal parts mystical, empowering, and refreshingly real.

    Join Elle's Channelling Foundation Course here;
    www.elleembers.com/courses
    Listen to the podcast here;
    www.elleembers.com/podcast
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    28 mins
  • When sh*t hits the plan

    When sh*t hits the plan
    Feb 27 2026
    Jess and Erin are back in their unfiltered, heart-on-the-table musings about life — and what happens when it doesn’t go the way you mapped it out.In this episode of The Sound of Self, they dive into those moments when the plan falls apart and you’re left standing in the mess wondering, “What now?”With humour, honesty, and a few very real recent life lessons, they unpack what they’re learning about surrender, ego, control, resilience, and the strange magic that can unfold when things don’t turn out the way you thought they would.This one is for anyone who feels like they’re behind, off-track, heartbroken, rerouting, or quietly questioning everything.You’re not alone. Sometimes when sh*t hits the plan… it’s life redirecting you somewhere truer. Come sit with us.
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    17 mins
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