In this episode, I dig into a simple but uncomfortable question: how much of yourself are you willing to change just to be successful? Inspired by Dijon’s conversation with Zane Lowe, I explore the tension between authenticity and validation — how easy it is to shape-shift for the tribe, and how rare it is to build a life that bends around who you actually are. From the pitfalls of creating for approval to the hollowness of “manufactured realness,” I break down why the truest work is messy, personal, and permissionless. With thoughts from Brian Eno and a look at the current “engagement recession,” this episode argues for stripping away layers, trusting your taste, and making from the inside out.

Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.

thesoundmindpod@gmail.com

James: https://www.instagram.com/jamesberkeleymusic
Marcus: https://www.instagram.com/marcus_hedges_composer

In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s about giving ourselves permission to make “bad” work, creating space for intuition, and remembering that clarity comes from making, not overthinking. Soft effort, kind discipline, and letting creativity speak when we finally get quiet enough to hear it.

Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.

thesoundmindpod@gmail.com

James: https://www.instagram.com/jamesberkeleymusic
Marcus: https://www.instagram.com/marcus_hedges_composer

In this episode, I dive into redefining success as a creative and why external markers like getting up early or being constantly busy aren’t the key to growth. I talk about the disconnect between time spent and output, the importance of getting out of the “busy mindset,” and how to focus on what actually moves the needle. I also share my approach to backing vocals, advice for getting into production, tips on time management, and thoughts on finding the right management, label, or agent. Plus, how being more intentional with your creativity can lead to deeper, more fulfilling work.

Drop us an email with any thoughts or topics you'd like us to discuss. Give us a follow on our socials if you want to see more of our journeys.

thesoundmindpod@gmail.com

James: https://www.instagram.com/jamesberkeleymusic
Marcus: https://www.instagram.com/marcus_hedges_composer