Laurel O'Sullivan is a visionary advocate who inspires her clients to create lives of deeper meaning and purpose when confronted with challenging life transitions.

Laurel's practice as a transition coach is grounded in twenty years of experience as a public interest lawyer and advocate and her own deeply held experiences traversing every imaginable type of life transition.

Laurel is currently working on a book about Second Chance which she views as a gift from the Universe beckoning us to to heal the past, and transform our lives by having the courage to pursue new life directions.

In this episode we discuss:

• Laurel's professional journey starting with her career in environmental law
• How astrology came into her life and Laurel's perspective on how it can empower us and help us feel seen + understood
• Micro (individual) and macro (global) aspects of astrology
• Fundamental Concepts:
• Our sun, moon, and rising signs (the "primal triad")
• The four elements
• North and South nodes
• Eclipses
• The Aquarian Age
• Laurel's forthcoming book
• And so much more!

Laurel's website: https://laurelosullivan.com/

Let's connect!

Web: www.chiarawoods.com

Instagram: @chiarawoods

Join me for a conversation with Aman Costigan.

Aman started on a traditional legal path right out of law school in 2012 and became a partner in 2018.

But, after years of having a feeling like she wanted more in her life, she decided to take action and create a life she loves.

She started on a path towards building her own "Empire of Freedom" by bringing back fun and adventure into her life, starting her own business teaching yoga to lawyers, investing in a local start-up and purchasing an apartment building with her husband, all while practicing law!

In this episode we talk about:

• Aman's professional journey
• Her path to yoga and the benefits it can offer
• How she embraces the various sides of herself + aligns with her core values
• How she uses mind mapping for goal planning and her vision for the future
• Aman's "Empire of Freedom" and what freedom means to her
• How she embraces the "and" in her professional life
• Her path to becoming an entrepreneur and her advice for people thinking about starting a business

Website: https://beyondyogaforlawyers.com

Instagram: @beyondyoga_for_lawyers

LinkedIn: Aman Costigan

Let's connect!

Web: chiarawoods.com

Let's SPICE UP your inbox! Sign up here for my never-boring, always interesting emails filled with hot tips, tools, and exclusive offers on my upcoming events, courses, and programs! It's a party you don't want to miss!

Instagram: @soulicitorpodcast

Ellen Schlesinger and Melanie Goela are both licensed psychotherapists in Canada, wellness coaches worldwide, and former lawyers. They teach lawyers how to "work easy" to find freedom from anxiety and self doubt using their signature F.R.E.E. method of anxiety relief.

Topics covered:

• Melanie + Ellen's professional journeys from lawyers to therapists.
• The challenges lawyers face within the culture of law and legal practice.
• Melanie + Ellen's perspectives on recommended approaches to dealing with anxiety and why they may not always be effective.
• The importance of building self-trust and how that can be helpful in dealing with anxiety.
• What true resilience is (and what it isn't)!
• Their new program for lawyers who are dealing with anxiety called The Liberated Lawyer.

FREE (LIVE) WEBINAR

3 Simple Mindset Changes to Finally Overcome Anxiety as a Lawyer (even if you've already tried everything)

Tuesday, November 15, 2022 @ 10:00am PST/1:00pm EST

Register here.

CONTACT

Email: info@fromanxietytoease.com

Instagram: @anxiety.therapists.for.lawyers

LinkedIn: https://www.linkedin.com/company/from-anxiety-to-ease/

Website: https://fromanxietytoease.com/

FREE DOWNLOAD

How Lawyers Calm Their Anxious Brains: A guide to help lawyers relax before, during and after social events (including job interviews!)

Let's connect!

Web: www.chiarawoods.com

SPICE UP your inbox! Sign up here for hot tips, tools, and exclusive offers on my upcoming events, courses, and programs!

IG: @soulicitorpodcast