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The Soul of Life

The Soul of Life

By: Keith Miller
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I bring together people who are interested in slowing down and understanding how the mind works and how we can live in greater connection to one another in a fast-paced, stressful world.Copyright Keith A. Miller, 2024. All Rights Reserved. Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • What Alex Honnold's Taipei 101 Climb Reveals—Through His Mother's Eyes
    Feb 10 2026

    In this archived episode of The Soul of Life, Keith Miller sits down with Deirdre Wolownick, author of The Sharp End of Life and mother of world-renowned climber Alex Honnold.

    The conversation lands at a moment when Alex has once again captured global attention—this time for scaling the exterior of Taipei 101, one of the tallest buildings in the world, without ropes. The climb, carried out as a public stunt rather than a wilderness ascent, brought his unique relationship to risk, preparation, and consequence back into public view.

    From that context, Keith speaks with Deirdre about what it's actually like to parent someone whose work regularly triggers awe, fear, and judgment. She reflects on Alex's early temperament, the discipline behind his climbs, and the difference between recklessness and lifelong preparation. She also shares her own story—of endurance, late-in-life climbing, a difficult marriage, depression, and what it means to live on the "sharp end" of life herself.

    👉 If you enjoyed this conversation, come join us on our new podcast Tripping Over Love — where we explore relationships, psychedelics, healing, sex, conflict, and what it really takes to love without losing yourself.

    Subscribe on YouTube: @trippingoverlove Podcast links:

    Apple: https://podcasts.apple.com/us/podcast/tripping-over-love/id1850974406

    Spotify: https://open.spotify.com/show/6yl3TNTfBM1TutbETEKYNC

    Substack: https://trippingoverlove.substack.com/

    Instagram: @trippingoverlovepodcast

    TikTok: @trippingoverlove

    Facebook: https://www.facebook.com/TrippingOverLovePodcast/

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    1 hr and 2 mins
  • How to Make Peace With Your Inner Conflicts (Jay Earley on Internal Family Systems Therapy)
    Jan 21 2026

    In this episode of The Soul of Life, Keith Miller sits down with Jay Earley, one of the most influential teachers of Internal Family Systems (IFS) and the author of Self‑Therapy.

    Jay breaks down IFS in clear, practical terms—explaining how our inner critics, procrastinators, taskmasters, and other "parts" aren't enemies, but protectors with positive intent.

    Together, Keith and Jay explore how inner polarizations create suffering, how Self-leadership brings relief, and why working with our inner system—not against it—creates real change. The conversation goes beyond therapy to look at:

    Why parts are not what they seem
    How the Self becomes the true healing agent
    The difference between intellectual insight and experiential change
    Why polarization shows up in both personal lives and modern culture How inner work may be essential for collective healing
    This episode is ideal for therapists, coaches, and anyone curious about IFS, trauma healing, or learning how to make peace with internal conflict.

    👉 If you enjoyed this conversation, come join us on our new podcast Tripping Over Love — where we explore relationships, psychedelics, healing, sex, conflict, and what it really takes to love without losing yourself.

    Subscribe on YouTube: @trippingoverlove Podcast links:

    Apple: https://podcasts.apple.com/us/podcast/tripping-over-love/id1850974406

    Spotify: https://open.spotify.com/show/6yl3TNTfBM1TutbETEKYNC

    Substack: https://trippingoverlove.substack.com/

    Instagram: @trippingoverlovepodcast

    TikTok: @trippingoverlove

    Facebook: https://www.facebook.com/TrippingOverLovePodcast/

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    55 mins
  • The Lie That All Bedroom Problems Are Emotional
    Jan 14 2026

    In this episode from the Soul of Life archives, Keith Miller sits down with Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, for a deeply practical and myth-busting conversation about sexual health, desire, and the biology we rarely talk about.

    Dr. Rubin explains why many sexual concerns — including erectile dysfunction, low libido, orgasm difficulty, and pain — are often biological first, not psychological. She breaks down how sexual health connects to cardiovascular health, hormones, nerves, muscles, and blood flow, and why ignoring these factors leaves many people feeling confused, ashamed, or untreated.

    ✨ And if you enjoyed this archive episode, check out Keith's new podcast Tripping Over Love, now on YouTube, Apple, Spotify, and Substack.

    LISTEN TO TRIPPING OVER LOVE: Apple: https://podcasts.apple.com/us/podcast/tripping-over-love/id1850974406

    Spotify: https://open.spotify.com/show/6yl3TNTfBM1TutbETEKYNC

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    44 mins
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