After months of very hard reflection, I have made the tough decision that I need to take a break to breathe and refocus.

This wasn't an easy decision—I've poured my heart into creating content that helps others navigate sobriety while discovering joy in everyday moments.

But sometimes, we need to follow our own advice about balance and self-care.

Thank you for being part of this journey and for understanding this break isn't necessarily goodbye, as I hope I can return with renewed energy and purpose.

Your support means everything, and I'm grateful for each of you who've welcomed my voice into your lives.

Until next time, keep living sober and happy.

Does the idea of "never drinking again" feel overwhelming or even terrifying?

In this episode, we unpack why thinking about sobriety as a "forever" commitment creates anxiety, perfectionism, and fear—and how reframing your mindset can set you free.

Learn practical techniques like time-chunking, shifting your language, and focusing on today rather than forever.

You'll walk away feeling empowered, not trapped, and ready to embrace sobriety one manageable step at a time.

Are you focused only on how many days you've been sober? There's so much more to celebrate in recovery!

In this episode, we explore why counting days is just the beginning of measuring your growth. Learn about the meaningful milestones that don't come with chips or coins – from rebuilding relationships to finding inner peace.

Discover how celebrating these "invisible victories" can strengthen your recovery journey and help you recognize just how far you've truly come.

Listen now to redefine what progress means in your sobriety story.