The Sober Insights Podcast | by Belle Robertson cover art

The Sober Insights Podcast | by Belle Robertson

The Sober Insights Podcast | by Belle Robertson

By: Belle Robertson - from the blog "Tired of Thinking About Drinking"
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About this listen

 Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Urban Meditations (Regret) – Episode 07. Stay Here

    Urban Meditations (Regret) – Episode 07. Stay Here
    Mar 24 2025
    umr007.stay.here > can you see the white peacock? stay here. stay here. not madly off in all directions. not back there or forward thinking, anticipatory anxiety. just here. right here. Music: “Ibiza Dream,” thanks to Chris Haugen, https://youtu.be/ffU2t3rgSYY Donations to support these audios and keep them free 🙂 On Gumroad > https://gum.co/UrbanMeditationsRegretAudios // By Paypal … Continue reading Urban Meditations (Regret) – Episode 07. Stay Here
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    9 mins
  • Urban Meditations (Regret) – Episode 06. Choice

    Urban Meditations (Regret) – Episode 06. Choice
    Mar 24 2025
    umr006.choice > when the women’s choir starts to practise in the space next door. (at least one voice is a bit out of tune; this is a rehearsal after all). but i get to decide how i respond. Donations to support these audios and keep them free 🙂 On Gumroad > https://gum.co/UrbanMeditationsRegretAudios // By Paypal … Continue reading Urban Meditations (Regret) – Episode 06. Choice
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    6 mins
  • Urban Meditations (Regret) – Episode 05. Stone

    Urban Meditations (Regret) – Episode 05. Stone
    Mar 24 2025
    umr005.stone > so what does it feel like when you’re carrying around a backpack of rocks all the time? perhaps you can’t imagine who you’ll be without these stones. Music: “Ibiza Dream,” thanks to Chris Haugen, https://youtu.be/ffU2t3rgSYY Donations to support these audios and keep them free 🙂 On Gumroad > https://gum.co/UrbanMeditationsRegretAudios // By Paypal (no … Continue reading Urban Meditations (Regret) – Episode 05. Stone
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    18 mins

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