The Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka Nicole
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka Nicole
-
Narrated by:
-
By:
About this listen
In this episode, Natalie Nadeen interviews Erika Nicole, the host of the "Behind the Silk" podcast and the founder of the skincare brand Silkenn. During the episode, Ericka reflects on the importance of self-care, highlighting the six pillars of self-care: physical, emotional, intellectual, sensory, spiritual, and social. She also discusses creating and maintaining a self-care routine, finding like-minded people for meaningful connections, intentional networking and building meaningful connections. Additionally, Ericka discusses her transition from a career in forensics to skincare and the importance of spiritual connection in her life.
Follow My Guest:
IG: @theerickanicole & @silkennco
www.silkennco.com
Stay up to date with the podcast
https://www.unapologeticallyher.blog/
Intro Music:
Production Credits: NymLo - Fresh Prince Of Belaire
Instagram: @Ry_Beats
Affiliation Link:
Join Riverside TODAY: https://www.riverside.fm/?via=natalie-nadeen