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Dan Henderson, a is a world-class coach in mastery, leadership and human performance.

Today we unpack the real reasons people stay stuck at the same level year after year — and the identity, standards and mindset required to finally break through.

Dan explains why most men hit the same ceiling over and over, how your “success thermostat” quietly resets your life back to the level you feel safe at, and why your business, your body and your results will never outgrow the identity you’re operating from. This conversation strips away the myths of motivation and dives into what actually creates long-term growth: proximity, skill acquisition, discipline, and learning to play the long game.

Inside this episode:

* Why your identity, not your strategy, is your biggest bottleneck
* How your “baseline temperature” dictates your income, habits and outcomes
* The hidden beliefs sabotaging your money decisions
* How to step out of the technician mindset and into real leadership
* The 4H Framework (Heart, Head, Hands, How) and how it rewires your life
* Why most people collapse right before they break through
* The role proximity plays in who you become
* Why mastery requires patience, standards and the courage to raise your ceiling

If you’re ready to operate at a higher level — as a man, a leader, a business owner, or a human — this episode will challenge your thinking and reset your standard. It’s practical, it’s sharp, and it forces you to see where you’re holding yourself back… and exactly how to break through it.

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Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/)

Facebook: / https://www.facebook.com/shanedacostaofficial/

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Follow Dan on:

https://www.instagram.com/coachdanhenderson

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