The Simple Hacks That Changed My Brain & Body - Davinia Taylor cover art

The Simple Hacks That Changed My Brain & Body - Davinia Taylor

The Simple Hacks That Changed My Brain & Body - Davinia Taylor

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 From tabloid headlines to bestselling author and founder, Divinia Taylor shares the routines and mindset shifts that transformed her life. Seventeen years sober, she’s now passionate about making “biohacking” simple and relatable - whether it’s focusing on better sleep, experimenting with nutrition, or finding small daily habits that bring more energy and focus. Learn more about your ad choices. Visit megaphone.fm/adchoices
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