The Silver Bullet for Comrades Success (No One Talks About This)
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The Silver Bullet for Comrades Success (No One Talks About This)
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Narrated by:
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About this listen
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
You’ve just smashed a big long run…
But what you do NEXT could make or break your Comrades.
In this episode, we break down:
👉 Exactly how to recover after big efforts
👉 What to do if you ran it TOO hard
👉 How to avoid injury in peak training
👉 The real “silver bullet” for race day success
Most runners think fitness comes from pushing harder…
But the truth? It comes from what you can recover from.
👇 Let us know in the comments:
Did you stick to your long run plan… or get caught up in the vibe?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.