The "Sick Stack" No One Talks About. | Ep 20
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The "Sick Stack" No One Talks About. | Ep 20
-
Narrated by:
-
By:
About this listen
What to do when sickness hits and you’re in the middle of a fitness journey.
From whether you should train, how to support recovery through nutrition, and the immune-boosting habits that keep them from getting sick in the first place. This conversation is packed with practical, real-life guidance every fitness girly needs during cold and flu season.
The Sick Stack:
Silver Biotics – 30 PPM Extra Strength - 5ml
Grapefruit Seed Extract (liquid drops) - 34 drops
Oregano Oil - 2 drops
Apple Cider Vinegar - 15ml
Vitamin D - 40,000 IU Per Day **Only while sick, then drop back down afterward**
Water - 4 ounces to dilute
Feeling stuck on your fitness journey? https://bianutrition.com
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.