In this episode, our guest is Jennifer Clark Bugajsky, founder of The Freedom Keys, a transformational Coach for women looking to break free from religious, sexual, and societal conditioning. Through her work—via coaching calls, retreats, and her Sensual Feminine Life Series—Jennifer teaches that you deserve to live with pleasure, power, and purpose without shame.

We talk about:

• How pleasure deepens our ability to receive and heal
• Why presence is the true goal of pleasure
• Releasing shame around sensuality and embodiment
• The power of unlearning old stories and rewriting your own
• What it looks like to live in radical self-trust

This is a soulful, grounding conversation for anyone ready to step out of survival mode and into the fullness of who they are.

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Stay Connected with Jennifer Clark Bugajsky
Follow Jen and explore her work below:

• The Freedom Keys
• Jen's Link Tree - All her offerings
• Instagram
• Facebook
• The Freedom Keys Podcast
• Free Resources From Jen
• Upcoming Offerings / Courses: Check her website. Jen offers fireside chats, retreats, women's circles, one-on-one coaching, and more.

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If you loved this episode, please:

• Subscribe to The Shine Your Light Crew Podcast
• Leave a review
• Share this episode with a friend
• Instagram
• Substack - The Shine Your Light R/Evolution

Your support helps this show grow and reach more people ready to shine.

Until next time — keep shining! 🌞

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Resources Mentioned in This Episode
This space may include affiliate links for things I genuinely love.
If you choose to purchase through them, I may receive a small commission—at no extra cost to you. Your support helps me continue creating.

BOOKS:

• Jen has written a series of books to guide women to embrace their feminine pleasure and power. This is a link to one of them. Please search her name to find the entire collection.
• The Queen: Value & Worth by Jennifer Clark Bugajsky
• Pussy Reclamation by "Mama Gena" - Regina Thomashauer

For a full list of book recommendations, please visit my Book Nook at Bookshop.org: https://bookshop.org/shop/KarinaCurates

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The Shine Your Light Crew Podcast SHOW NOTES

In this episode: -

Have you ever felt banished? –

ban·ish

/ˈbaniSH/

verb

1. to send (someone) away from a country or place as an official punishment.
2. forbid, abolish, or get rid of (something unwanted).

Have you ever been kicked out of a group, or felt excluded?
What does it feel like to get kicked out of your social circle?

We often hear the phrase, “Find Your Tribe.”
For Indigenous people, belonging to a tribe and tribal identity is extremely important.

The tribe is the group that protects, feeds, houses, provides physical and spiritual sustenance, and reflects the moral compass of the group.

What if the tribe kicks you out?

Meet Tree, a remarkable, strong, and courageous woman. She is a mother of three, and of Native American birth, born and raised on an indigenous reservation in New Mexico. She is also the Creator and Host of the podcast Straight From the Roots.

It is my honor to introduce you to Tree. Her story is one of immense pain and struggle, but also incredible redemption. And when you meet her, she is now the Phoenix risen from the ashes. She is full of hope and despite all of the struggles she’s been through, she maintains a joyful spirit.

One of my goals when I created The Shine Your Light Crew Podcast, is to create a platform where people can shine their unique light and story out to the world. This is the first conversation I have ever had on the podcast and in my life with a woman who is Native American, born and raised on an Indian Reservation. I think you will feel how I felt during our conversation, so comfortable, like we’ve been friends for years, and just how much we have in common. I hope through her story, we can feel her pain and her victories, and through the conversation, help to heal parts of us that have felt or still feel banished and bring those parts of us back to wholeness.

Instagram: @StraightFromtheRoots -

Facebook: fiveofivetribe

If you have any questions please email me at shineyourlightcrew@gmail.com

Instagram: @theempresswoman

Facebook: Karina Duque

Thanks for listening! Follow us on Instagram and Facebook.

I just want to pop in here and let you know the Shine Your Light Crew podcast is getting ready to debut! There is such a juicy lineup of inspiring and courageous women shining their light and sharing their stories with you. Get ready to be inspired in so many ways!
In this teaser, I mention a few of the stories you can expect to hear.
Please follow so you can know when the next episode comes out.
Thank you!

Thanks for listening! Follow us on Instagram and Facebook.