The Shifts and Rituals That Redefine Living Well
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The Shifts and Rituals That Redefine Living Well
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About this listen
There’s a moment when the life you built starts whispering — sometimes shouting — that it’s time to shift.
For me, that moment came after 40.
What once felt like success began to feel too quiet. Too confined.
I realized I was no longer craving more — I was craving meaning.
In this episode, I open up about what it really looks like to evolve — to release what no longer feels aligned and to create rhythms that restore peace, purpose, and presence.
Through real reflection and the F.L.O. Method™ — Feel, Look, Offer — I share how I learned to stop shrinking my greatness and start living well, out loud.
This is an intimate conversation about redefining success, protecting your energy, and honoring the rituals that help you show up as your whole self.
Because every season of life asks us to shift — not to start over, but to rise differently.
If you’re standing in that in-between space — between who you were and who you’re becoming — this episode will meet you there.