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The Setlist of Life

The Setlist of Life

By: Leslie Kirsten Christine & Aaron
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About this listen

Four former members of the band “Dolly4Sue” reunite to give a witty personal account their cool, and not so cool, adventures over the last decade as musicians in a “Mom band”. Listen in as they lean on each other while balancing life, family, and music. You just might find yourself finding yourself along the way.

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Art Entertainment & Performing Arts Hygiene & Healthy Living Music Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 129 Santa Claus Is Coming To Town
    Dec 23 2025

    Join the bandmates of Dolly 4 Sue for their fourth and final advent calendar episode as they celebrate the holiday season with cheese, hot sauce, Bailey's flavors, and murder mysteries. This Christmas-themed episode features discussions about family traditions, gift-giving philosophies, pickleball equipment, and the challenges of maintaining festive magic as kids grow older. The hosts dive into unexpected topics like Swedish crows cleaning up cigarette butts, AI-generated content on social media, and the struggle to find authentic new Christmas music. Between sampling various cheeses (including a memorable bruschetta that set the bar impossibly high), testing ghost pepper hot sauce, and solving holiday-themed murder mysteries, the conversation flows naturally through parenting moments, game nights playing Catan, and the evolution from elaborate holiday preparations to simpler celebrations. The episode captures the authentic experience of midlife—balancing nostalgia with present realities, finding humor in the mundane, and cherishing genuine connections over perfect presentations. Whether discussing homemade skillet pizza, Turkish coffee preferences, or the disappointment of mealy cheese, these friends demonstrate that the best holiday gift is showing up authentically for the people who matter most.

    3 Counterintuitive Insights

    Let siblings battle it out during game night - Sometimes the best parenting strategy is strategic non-intervention; while your kids compete to destroy each other at Catan, you can quietly claim victory • Stuff your own stocking - Skip the CVS scramble and disappointment; curate your own holiday treats and actually get what you want (nice shampoo beats random tchotchkes) • One exceptional experience beats consistent mediocrity - That single perfect cheese from the advent calendar created more joy and conversation than all the "fine" ones combined; quality over quantity applies to everything

    3 Key TakeawaysActionable Steps
    1. Create low-stakes family traditions - Simple activities like homemade skillet pizza or game nights become cherished memories without requiring Pinterest-perfect execution
    2. Embrace "good enough" parenting - Release the pressure of elaborate birthday parties and constant engagement; your kids will survive (and maybe even thrive) with less intervention
    3. Shift from stuff to experiences - Consider replacing gift exchanges with trips or shared activities that create memories rather than clutter
    Conceptual Insights
    1. Authenticity trumps perfection - The hosts' willingness to be real about parenting struggles, changing priorities, and imperfect holiday celebrations resonates more than curated content
    2. Shared mediocrity bonds us - Testing disappointing cheeses and solving poorly-written murder mysteries created connection through collective experience, not exceptional quality
    3. Strategic invisibility has advantages - In competitive situations (games, family dynamics, life), sometimes flying under the radar while others battle yields the best outcomes
    Strategic Applications
    1. Curate your digital consumption carefully - Question AI-generated content, verify emotional stories, and recognize that social media requires critical thinking—not blind trust
    2. Build collaborative problem-solving - Games like Catan that keep everyone engaged throughout teach negotiation, strategy, and reading social dynamics
    3. Create space for organic conversation - Unstructured time with friends over simple activities (cheese tasting, murder mysteries) allows authentic connection without forced agendas
    Additional Information

    Resources & Topics Mentioned:

    • Catan board game - Strategy game that takes 2-3 hours, keeps all players engaged throughout
    • Movie recommendation: "This is Christmas" (Amazon Prime) - British film about train commuters forming community
    • Swedish crow initiative - Crows trained to collect cigarette butts in exchange for seeds (verified as real, not AI)

    Music References:

    • "Santa Claus is Coming to Town" - Gene Autry (also covered by Bruce Springsteen)
    • "Nobody" - Sylvia (1982 country/pop crossover)
    • Paul Anka songs discussed: "Put Your Head on My Shoulder," "Puppy Love," "Diana"


    Backstage Wisdom

    "You either die a mom who makes homemade pizzas and elaborate birthday parties, or you live long enough to let your kids destroy each other at Catan while you claim victory—both versions are valid."

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    1 hr and 42 mins
  • 128 Lola
    Dec 9 2025
    In this festive episode of The Setlist of Life podcast, the Dolly 4 Sue bandmates—Aaron, Christine, Kirsten, Leslie, and special guest Andrea—gather for week three of their unique Advent calendar series. The crew samples cheddar with whiskey, chocolate chipotle hot sauce, and various Baileys flavors (with crème brûlée emerging as the clear winner) while tackling two Christmas-themed murder mysteries that range from straightforward to bewilderingly complex.Leslie shares her exhausting but rewarding experience hosting Thanksgiving and participating in a World Record cookie exchange attempt, making 144 cranberry pistachio pinwheels alongside 80,000+ other cookies. Christine celebrates her final day of school and upcoming graduation, while Andrea recounts her recent bodybuilding competition at Minnesota Masters (age 65, representing the 50+ division). The episode features musical trivia covering Christmas movies and The Zombies' surprising connection to ZZ Top members, revealing how two fake "Zombies" tribute band members became founding members of the iconic beard-wearing trio. Between solving murders (spoiler: it's always the obvious suspect), rating Bailey's flavors, and lamenting disappointing Cadbury chocolates, the band creates their signature blend of friendship, humor, and honest conversation that resonates with midlife music lovers everywhere.Counterintuitive AdviceThe power of saying "never again": Leslie's cookie exchange triumph proves that sometimes our most memorable achievements come from experiences we vow never to repeat—the exhaustion itself becomes part of the story worth telling.Mystery-solving lesson: The simplest answer is usually correct, even when you desperately want to overthink it—whether solving murder mysteries or navigating life's challenges, trust your first instinct before diving into conspiracy theories.Age is just a number on stage: Andrea's bodybuilding competition at 65 (competing against women 9+ years younger) demonstrates that showing up and representing your age group matters more than winning—sometimes the bravest act is simply stepping on stage.3 Key TakeawaysActionable StepsJoin community challenges strategically: When participating in large-scale events like cookie exchanges, prepare for the time commitment (144 cookies!) but embrace the shared experience and potential for records—just know your limits for future participation.Create variety in routine gatherings: Rotating special guests (like Andrea's return appearance) and mixing activities (murder mysteries, trivia, tasting challenges) keeps regular podcast or friend gatherings fresh and engaging.Document your journey milestones: Celebrate educational achievements (Christine's graduation), fitness competitions (Andrea's bodybuilding), and career accomplishments with those who've supported you throughout the process.Conceptual InsightsFriendship transcends competition: The band's approach to games and challenges prioritizes fun over winning, recognizing that competitive intensity can "spoil things sometimes"—a valuable mindset for maintaining long-term relationships.Generational resilience in performance: Whether it's bodybuilding at 65 or returning to school while managing life's challenges, the willingness to push boundaries at any age creates inspiring narratives that resonate beyond the immediate accomplishment.Authenticity over polish: The unscripted, meandering conversations—complete with tangents about TJ Maxx allergic reactions and pineapple-flavored cheese—create genuine connection that overly-produced content cannot replicate.Strategic ApplicationsContent creation balance: Mixing structured activities (murder mysteries, trivia) with organic conversation allows podcasts and gatherings to maintain direction while preserving spontaneity and authentic reactions.Taste-testing frameworks: Rating multiple products simultaneously (cheeses, hot sauces, Bailey's flavors) creates comparative context that helps identify clear winners (crème brûlée Bailey's) versus disappointments (sugar cookie flavor).Managing expectations with recurring elements: When using advent calendars or subscription boxes, be willing to pivot when products disappoint (Cadbury chocolates) and supplement with better alternatives to maintain quality standards.Additional InformationLinks & Resources MentionedEpisode Reference: Andrea previously appeared on Episode 64: "Ragdoll"Music Trivia: The Zombies (1960s British Invasion band) - two fake tribute band members later became ZZ Top's Dusty Hill and Frank BeardAldi Advent Calendars: Cheese calendar, Bailey's/Connelly's Irish cream calendar, hot sauce calendarProducts Rated:Bailey's Winner: Crème brûlée flavorBailey's Runner-up: Tiramisu flavorCheese Winners: Mature cheddar, Edam, bruschetta cheddar (from Week 1, still legendary)Hot Sauce Winner: Green sauce from previous weekDisappointments: Cadbury Heroes chocolate calendar, chocolate chipotle hot sauce, sugar ...
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    1 hr and 10 mins
  • 127 Cherry Pie
    Nov 25 2025

    Join the bandmates of Dolly 4 Sue—Aaron, Christine, Kirsten, and Leslie—for a hilarious holiday episode of The Setlist of Life podcast, where Generation X authenticity meets festive chaos. This week's cherry pie-themed episode features the mom band's spirited exploration of Aldi's cheese Advent calendar, following their viral discovery of the now-legendary bruschetta cheese that sparked an online frenzy.

    Between solving murder mysteries and sampling international cheeses, the conversation takes classic Gen X detours through food safety mishaps (including a questionable two-week-old Panera sandwich), the introduction of "tennis golf" (a real sport combining golf courses with tennis rackets), and nostalgic television debates about The Magic Garden. The episode showcases the unfiltered camaraderie that resonates with middle-aged music enthusiasts navigating family life, career pressures, and the simple pleasures of good cheese and hot sauce.

    This authentic, unscripted conversation perfectly captures the Gen X experience: balancing work marathons with self-care, overthinking murder mystery puzzles, and finding joy in unexpected places like Advent calendar tastings. Whether you're a classic rock fan, podcast enthusiast, or simply someone who appreciates genuine friendship and midlife humor, this episode delivers laughs, relatable moments, and surprisingly sophisticated cheese opinions. The Setlist of Life proves that the best conversations happen when friends gather with good food, questionable Bailey's flavors, and zero pretense.

    5 Key TakeawaysActionable Steps
    • Don't ignore cardiac symptoms: Even healthy, active individuals should seek immediate medical attention for unusual chest pain or irregular heartbeat—Christine's podcast story literally saved a listener's life
    • Label and date refrigerated food: Implement a simple system to avoid dangerous food safety situations (looking at you, two-week-old sandwich survivors)
    • Try tennis golf: Seek out unconventional social activities that combine familiar sports with new twists for maximum fun and community engagement
    Conceptual Insights
    • Community through shared experiences: The podcast creates genuine connections—listeners feel comfortable enough to share life-saving medical decisions influenced by the hosts' vulnerability
    • Overthinking isn't always helpful: The murder mystery exercises revealed that sometimes the straightforward answer is correct; life doesn't always need complicated explanations
    Strategic Applications
    • Food exploration as bonding: Structured tasting experiences (Advent calendars, hot sauce sampling) create memorable shared moments and ongoing conversation topics
    • Embrace imperfection: The unscripted, chaotic nature of the conversation—complete with sound effects, tangents, and disagreements—makes the content more relatable and authentic than polished productions
    Additional Information

    Products Mentioned:

    • Aldi Cheese Wonderland Winter Wonderland Advent Calendar (featuring the elusive bruschetta cheese)
    • Aldi Hot Sauce Advent Calendar (Flamin' Holidays brand)
    • Cadbury Heroes Chocolate Advent Calendar
    • Bailey's Holiday Flavors (Tiramisu, Strawberry, Peppermint)

    Resources Referenced:

    • Tennis Golf (increasingly popular at golf courses as special events)
    • Murder Mystery Advent Calendar games
    • The Magic Garden (1970s children's television show)

    Notable Listener Correspondence: The episode featured meaningful listener mail, including a testimonial about how discussions of Christine's cardiac issues prompted another listener to seek medical care, potentially preventing serious health complications.

    Backstage Wisdom

    "Nothing says 'living your best Gen X life' like solving murder mysteries over cheese and hot sauce while debating whether you'd rather see the future or get cryptic breakfast warnings."

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    1 hr and 15 mins
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