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The Self-Love Recovery Podcast

The Self-Love Recovery Podcast

By: Ross Rosenberg
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. He is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!© 2023 Self-Love Recovery Institute Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Replay: Christmas Narcissists Are Dangerous. Covert Narcissists Love the Winter Holidays!
    Dec 24 2025

    Covert narcissists take full advantage of the winter holidays, especially Christmas. They get to show off while exploiting others.

    Patreon Exclusive Content: for exclusive content, insights, and services, consider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription Program: https://www.patreon.com/RossRosenbergSLRI

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show More Show Less
    22 mins
  • Why Toxic Love Feels So Intense — And Why It’s So Hard to Leave
    Dec 23 2025

    Interviewed by John Cooper for his Podcast.

    This interview focuses on Ross Rosenberg’s theories about toxic relationship patterns, particularly the Human Magnet Syndrome and Self‑Love Deficit Disorder (SLDD), formerly known as codependency. Rosenberg explains how people with unmet attachment needs and low self‑love are unconsciously drawn to pathological narcissists through intense chemistry, familiarity, and trauma bonding rooted in childhood attachment trauma. The discussion explores how narcissists and self‑love‑deficient individuals often come from the same dysfunctional family systems but adapt differently, and why these relationships feel euphoric at first.

    The conversation also examines how concepts such as trauma bonding, limerence, and relationship addiction are frequently misunderstood, why narcissism is difficult to treat in therapy, and challenges myths like “idealize–devalue–discard.” It differentiates types of narcissism and emphasizes that healing begins with accurately understanding these dynamics and rebuilding self‑love in order to break repetitive, painful relationship cycles.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show More Show Less
    42 mins
  • Why You Must NEVER Expose a Covert Narcissist - Just Run for Safety
    Dec 2 2025

    In this crucial follow-up to his viral video with 3.8 million views, psychotherapist and author Ross Rosenberg delivers a vital warning: never try to unmask or expose a covert narcissist.

    He explains that because covert narcissists possess strong sociopathic traits, they experience exposure as an existential threat—equivalent to "murder" in their psyche—and their only response will be to utterly destroy you through smear campaigns, triangulation, and ruthless retaliation. Drawing from his own painful mistakes and professional experience, Rosenberg reveals why direct confrontation activates "false power syndrome" and guarantees your defeat. Instead, he provides the true path to victory and self-preservation: disengage without explanation, leave their mask intact, and run quietly.

    Learn why walking away is the ultimate act of strength and self-love when dealing with this dangerous personality type. If you're trying to escape a toxic relationship, this advice is not just helpful—it's essential for your safety and recovery.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show More Show Less
    21 mins
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