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The Self-Confidence Project

The Self-Confidence Project

By: The Self-Confidence Project with Kimberly Hill
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About this listen

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.The Self-Confidence Project with Kimberly Hill Social Sciences
Episodes
  • Ep#267 - This Is What's Making You So Anxious (And How To Stop)
    Feb 26 2026

    In this episode, Kimberly explains how learning about anxious attachment can backfire when it becomes an identity rather than a framework for understanding patterns. She describes common dating scenarios—especially around texting, seeking reassurance, escalating intensity, and pushing for early clarity or exclusivity—where anxiety leads to pressure that collapses attraction and reinforces feared outcomes.

    P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps.

    If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection.

    See you next week,<3 Kimberly

    Show More Show Less
    13 mins
  • Ep#266 - Why Men Over-Invest Too Early (And Fall in Love With Potential)
    Feb 19 2026

    In this episode, men’s dating and relationship coach Kimberly Hill explains a common pattern where men become emotionally invested in a woman after only a brief interaction, imagining a future before there’s real information or compatibility. She describes how the brain “fills in the blanks” through projection (pattern completion), how loneliness, recent divorce, disappointing dating experiences, or emotionally unpredictable past relationships can amplify the effect, and why the rarity of warmth isn’t the same as compatibility.

    P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps.

    If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection.

    See you next week,<3 Kimberly

    Show More Show Less
    13 mins
  • Ep#265 - What Actually Makes Women Feel Sexual Desire (It’s Not What You Think)
    Feb 12 2026

    In this episode, I'll be sharing a new perspective on attraction and dating. Most men approach dating with the idea that they need to perform or say the right things to attract women. However, this can create stress and disconnection. Instead, it's about understanding how sexual desire truly works and letting attraction naturally emerge without the pressure of performance. I'll dive into why being present and relaxed is more effective than any tactic, and how genuine connection forms when you stop trying to manage the outcome.

    P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps.

    If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection.

    See you next week,<3 Kimberly

    Show More Show Less
    16 mins
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