Touch isn’t just physical — it’s one of the fastest ways your body signals safety, trust, and emotional closeness.

In this episode, Lara and Andrew unpack why touch matters, what happens in your nervous system when you reach for your spouse, and how simple daily practices can strengthen your marriage.

Download the free 3-Minute Marriage Reset:

https://andrewandlara.com

In this episode, you’ll learn:

1. Why touch increases emotional closeness and trust
2. The nervous-system science behind physical connection
3. How small touch rituals lower stress and strengthen communication
4. Two daily tools couples can use to feel closer immediately

If this episode encouraged you, share it with another couple who might need hope today.

Free BMH Marriage Reset: https://andrewandlara.com/

And if this episode resonated with you and you want to support the deeper work we’re doing to restore marriages and creative lives, we’d love for you to consider partnering with us through Creative Restoration International. Your support helps us bring healing tools, resources, and hope to families and creative souls around the world.

Learn about Creative Restoration International: https://creativerestorationinternational.com

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Website: https://andrewandlara.com/