The Science of Stillness: Why Your Brain Needs Boredom
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Science of Stillness: Why Your Brain Needs Boredom
-
Narrated by:
-
By:
About this listen
What if boredom is the secret to clarity?
In this episode, Jeremy Jarvis reveals the overlooked power of stillness—and why strategic boredom might be the reset your brain has been craving. You’ll discover how silence and space lead to mental breakthroughs, emotional regulation, and deeper creativity.
🌿 Learn how doing less can help you think more clearly, feel more present, and reconnect with your inner self.
📘 Enjoy this episode? Dive deeper with my new book The Clarity — now available on Amazon:
👉The Power of Clarity on Amazon
📺 Subscribe to the Clarity Reset YouTube channel for weekly video episodes, mental clarity tools, and dopamine detox guides:
👉 Youtube Clarity Reset
—
What listeners say about The Science of Stillness: Why Your Brain Needs Boredom
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.