The Science of Nutritional Psychiatry: Ease Anxiety and Boost Your Mood: Episode Rerun cover art

The Science of Nutritional Psychiatry: Ease Anxiety and Boost Your Mood: Episode Rerun

The Science of Nutritional Psychiatry: Ease Anxiety and Boost Your Mood: Episode Rerun

Listen for free

View show details

About this listen

 In today's episode of The Root Cause Medicine Podcast, we discuss the powerful connection between nutrition and mental health with Dr. Uma Naidoo. You’ll hear us dive into: The impact of food on mental health How to manage anxiety through nutrition and lifestyle Using food as medicine for mental well-being What is metabolic psychiatry? How your diet controls your brain and sleep Dr. Uma is a Harvard-trained psychiatrist, professional chef, nutrition specialist, author, and MasterClass instructor. She is also the Founder and Director of the Nutritional Psychiatry Service at Massachusetts General Hospital (MGH). Known as Harvard's Mood Food Expert, Dr. Uma is a national best-selling author of “This Is Your Brain On Food” and “Calm Your Mind with Food.” Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
activate_mytile_page_redirect_t1

What listeners say about The Science of Nutritional Psychiatry: Ease Anxiety and Boost Your Mood: Episode Rerun

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.