The Science of Happiness: A Comprehensive Exploration
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The Science of Happiness: A Comprehensive Exploration
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About this listen
Explore The Science of Happiness—from ancient philosophy to modern positive psychology. We unpack hedonia and eudaimonia, trace key thinkers like Maslow and Seligman, and dive into the biology of joy, the power of relationships, and evidence-based ways to cultivate well-being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.