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The Science and Practice of Gratitude in Relationships

The Science and Practice of Gratitude in Relationships

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 This episode uncovers the science behind gratitude and its impact on happiness and connection. Guests Caleb and Elena share evidence-based strategies, case studies, and personal insights to help couples strengthen bonds through appreciation. Learn how small gestures, mindfulness, and expressing thanks can transform relationships.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.