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The School Run

The School Run

By: The School Run with Jane & Liv
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About this listen

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.The School Run with Jane & Liv Hygiene & Healthy Living
Episodes
  • E140: Finding Strength in Community: Leah Scott on Bravely Together and the Journey of Medical Motherhood
    Oct 6 2025

    What happens when life takes a turn you never imagined, and motherhood looks completely different from the picture you once held? In this heartfelt episode of The School Run Podcast, we sit down with Leah Scott — health coach, EFT practitioner, and founder of Bravely Together.

    Leah’s story is one of courage, compassion, and resilience. As a mum who has navigated the challenges of caring for children with complex medical needs — including the heartbreaking loss of her daughter Paige — Leah has turned her lived experience into a mission: to help other mums reclaim their energy, wellbeing, and sense of self while caring for their children.

    We explore:

    • How Bravely Together was born and why community is so vital for mums in similar situations

    • Practical wellbeing tips for parents who feel there’s “no time” for themselves

    • The power of peer support and why being understood makes all the difference

    • How simple daily practices — from hydration to movement to EFT tapping — can create space for healing

    • Why resilience doesn’t mean “doing it all” but finding light in the chaos

    Whether you’re a parent yourself, know a family navigating complex care needs, or simply want to hear a story that reframes what it means to find strength in adversity, this conversation will stay with you.

    ✨ Connect with Leah and find out more about Bravely Together via the links in our show notes. And if you enjoyed this episode, please share it with someone who needs to hear it.

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*olivia@schoolrunpodcast.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

    Show More Show Less
    46 mins
  • E139: Do you need a psychotherapist or coach - who needs one and why with Cathy Waterhouse
    Sep 29 2025

    In this episode Cathy Waterhouse, dual qualified BACP psychotherapist and coach, talks about what took her from a high powered sales career into psychotherapy. She talks candidly about her own story and the adverse childhood experiences that affected her but also how they have shaped her future.


    You can contact Cathy on LinkedIn or by emailing cathy@cathywaterhouse.co.uk


    www.cathywaterhouse.co.uk


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*liv@schoolrunpodcast.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


    Show More Show Less
    1 hr and 1 min
  • E138: The behaviour under pressure expert, Nicola Morgan, multi award winning TedX & keynote speaker, educational consultant & author
    Sep 22 2025

    It's not failure it's unfinished business. The phrase Jane learnt from Nicola's keynote that she heard in 2024.

    A fabulous episode that will inspire and motivate you to flourish.

    Feel free to listen to Episode 79 if you want to know more about the impact of the phrase 'failure verses unfinished business' on Jane & Liv.


    If you wish to get in touch with Nicola find her on LinkedIn or email bookings@nsmtc.co.uk

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠*liv@schoolrunpodcast.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

    Show More Show Less
    47 mins
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