Dr. Rudy Eberwein (@drrudybestlife) is a physician at the forefront of preventative and regenerative health, known for integrating cutting-edge science with a deeply personalized approach to medicine. With decades of clinical experience and a passion for helping patients thrive, not just survive, he specialises in hormone optimisation, longevity medicine, and transformative psychology.

In this powerful episode, we unpack the rise of GLP-1s like Ozempic & Mounjaro, the testosterone crisis plaguing men worldwide, and why the brain, not just the body, must be trained for lasting change. Dr. Rudy shares the biggest mistake people make when starting hormone therapy, how to reclaim your energy in midlife, and why emotional trauma may be the root of many physical symptoms.

If you're interested in living longer and better, this one’s for you. A bold, science-backed conversation that challenges outdated medical thinking—and offers real tools for radical transformation.

Follow Dr. Rudy here:

https://www.instagram.com/drrudybestlife?igsh=MXg2Z3hwMDNtd2N3ZQ==

You can follow the show on instagram here at:

https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==

Adam’s Instagram:

https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz

Todd’s Instagram:

https://www.instagram.com/toddprice_?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr

Noah Laith (‪@TheStoicBiohacker‬) is a wellness entrepreneur, investor, and longevity advocate who blends ancient stoic philosophy with cutting-edge biohacking. As “The Stoic Biohacker,” he champions a disciplined, data-driven approach to health rooted in simplicity, resilience, and self-mastery.

In this thought-provoking episode, we dive into peptides, hormones, and the often overlooked health crisis brewing in modern-day Saudi Arabia. Noah shares the biological cost of comfort, why convenience might be eroding wellness, and how Saudi’s emerging wellness wave can lead the region toward radical self-optimization.

A must-listen for anyone curious about how to biohack with purpose, align Eastern wisdom with Western science, and build a body that’s resilient in both desert and digital environments.

Ella Davar, RD, CDN is a registered dietitian, integrative nutritionist, health coach, and wellness entrepreneur blending Eastern wisdom with cutting-edge science. She’s the founder of the “Utarian” approach—uniting longevity science, gut-brain nutrition, and intuitive lifestyle design.

In this deep-dive episode, Ella shares the 5 essential foods to optimise your gut-brain connection, how to eat for long-term resilience, and why your nervous system health depends on what’s on your plate. We also explore her multicultural background, her approach to integrative healing, and her mission to simplify nutrition in a world of noise and extremes.

A must-listen for anyone interested in food as medicine, holistic performance, and building a smarter body and brain—starting at the gut.

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Follow Ella here:

https://www.instagram.com/ella.davar?igsh=MWc5cXV1d3pwYnBzeA==

Follow the show:

https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==

Adam’s Instagram:

https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz

Todd’s Instagram:

https://www.instagram.com/toddprice_?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr