The Sagasu Running Podcast cover art

The Sagasu Running Podcast

The Sagasu Running Podcast

By: Sagasu Running
Listen for free

About this listen

A podcast exploring the beauty of running via the intersection of awareness, distance and design.

© 2024 The Sagasu Running Podcast Hygiene & Healthy Living Running & Jogging
Episodes
  • 04 | Vastness

    04 | Vastness
    Apr 15 2024

    How vast is your running? How vast is your perspective? This episode gets into exploring the idea of vastness, from multiple perspectives and directions.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Show More Show Less
    41 mins
  • 03 | Macro/Micro

    03 | Macro/Micro
    Sep 16 2023

    How do you define the idea of place? Why is running such an amazing activity to get a sense of a place and build your context for the Macro/Micro. This episode gets into those big questions through the lens of running.

    Powers of Ten™ (1977) https://www.youtube.com/watch?v=0fKBhvDjuy0

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Show More Show Less
    31 mins
  • 02 | Awareness in distance

    02 | Awareness in distance
    Sep 12 2023

    Running is fundamental to being human. Such a core activity means it can be done by anyone and have a wide range of value and meaning. Exploring the mental aspects of running offers unique insights into both the physical aspects and the why of running. Concepts such as “Beginner’s Mind” can help us develop mindfulness in our running in order to explore these ideas. Awareness in distance, this show’s tagline, offers a path to find all of these things.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Show More Show Less
    29 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.