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Here’s the deal: most of us—especially women—have been raised to believe that more is better. More offers, more content, more hustle. But I’ve learned firsthand that when it comes to scaling a business, less is often the power move.

In this interview I did with Woman Owned, I’m sharing the real talk on how cutting back, simplifying, and even letting go of things I loved in my business led to massive growth. I’m talking about the exact eliminations and scale-backs I’ve made over the years that helped me go from teaching fitness classes for 100 bucks a pop to running a million-dollar online health empire.

I’ll walk you through the mindset shifts, the hard decisions, and the “subtraction strategy” that helped me make quantum leaps in my business—and my life.

If you’re feeling stuck or stretched thin, this episode might be your permission slip to do less—and grow more.

What’s Inside:

• The #1 skill I had to master to build my business.
• How ditching a thriving PT business helped me 10x my revenue.
• Why narrowing my niche felt like a loss—but changed everything.
• How staying tight with past clients and employers paid off.
• Why I stepped back from client work to lead a powerhouse team.

If you are a woman entrepreneur, I highly recommend Eleanor’s show. And if you are also ready to make change, let go of your old life to create a new one…join us with the Masters of Fitness Awesomeness! What do you have to lose? Let me know on Insta!

Mentioned In This Episode:
Woman Owned: The Growth Podcast for Women Entrepreneurs
Masters Of Fitness Awesomeness
Fit Feels Good
New York Retreat