In this conversation, Leslie Brown, a trauma-informed facilitator and embodiment coach, discusses the importance of connecting with our bodies and understanding our nervous systems. Through an embodiment exercise, she illustrates how our physical responses can reveal our emotional states. The discussion delves into the concepts of sympathetic and parasympathetic nervous systems, the impact of societal pressures on our well-being, and the potential gifts that emerge when we learn to regulate ourselves. Leslie emphasizes the significance of intuition and spiritual connection, advocating for a holistic approach to personal growth that integrates body awareness and self-regulation.

Check us out on our website: www.sacredvillagepodcast.com Sacred Village Social Media: https://linktr.ee/thesacredvillagepodcast

Chapters

00:00 Introduction to Embodiment Coaching

01:08 Embodiment Exercise: Connecting with the Body

05:42 Understanding Nervous System Responses

10:15 The Importance of Nervous System Awareness

14:09 The Concept of White Noise in Our Systems

18:29 Emerging Gifts from Nervous System Regulation

22:54 The Disconnect Between Mind and Body

26:14 Building Resilience in the Nervous System

30:15 Intuition and Spiritual Connection

35:44 Working with the Nervous System for Growth

39:43 Cultivating Presence and Appreciation

Check out Ross Taylers work at https://www.rosstayler.com/

Check out Guest:

Website: www.lesliebrowncoaching.com

Instagram: @lesliebrowncoaching

Learn more about the group programs at: expandingyou.com.

In this episode of Sacred Sundays, Ross Tayler engages in a profound conversation with Peter Paul Harnisch about the journey of consciousness, particularly focusing on male consciousness and the importance of men's circles. Peter shares his personal experiences, insights on judgment, compassion, and the balance of voice and presence. They discuss the significance of emotional expression, especially anger, and how shared experiences in men's groups can foster connection and understanding. The conversation culminates in reflections on the sacred and how individuals can connect with it in their daily lives.

Check us out on our website: www.sacredvillagepodcast.com

Sacred Village Social Media: https://linktr.ee/thesacredvillagepodcast

Chapters

00:00 Introduction to Peter Paul Harnisch

03:00 The Sacred Connection

04:05 Exploring Male Consciousness

06:57 The Journey of Awakening

09:02 Compassion and Understanding

11:11 The Balance of Change

12:36 Communication and Empathy

15:45 Introducing Man Book

19:20 The Archetypal Journey of Awakening

21:03 Confronting the Hero's Journey

22:46 Navigating Masculinity and Sensitivity

24:26 The Emergence of Men's Circles

26:25 The Power of Shared Experiences

29:11 Understanding Anger and Emotional Expression

32:10 Connecting with the Sacred Self

36:18 Reflection and Connection

Check out Ross Taylers work at https://www.rosstayler.com/

Check out Peter:

Website: https://peterpaulharnisch.com

Facebook:

https://www.facebook.com/pph.theunfoldingpath

YouTube:

https://www.youtube.com/@peterpaulharnisch

Instagram:

http://instagram.com/peterpaulharnisch.photo

In this episode of the Sacred Village Podcast, Mark A. Lewis engages in a profound conversation with Sara about identity, spirituality, and the complexities of healing within indigenous ceremonies. They explore personal journeys, the impact of privilege, and the importance of mindfulness in community and ceremony. Sara shares her experiences in correctional services, the challenges of reintegration, and the transformative power of somatic experiencing. The discussion emphasizes the need for connection to self and spirit, highlighting the unique paths each individual must navigate in their healing journey.

Check us out on our website: www.sacredvillagepodcast.com

Sacred Village Social Media: https://linktr.ee/thesacredvillagepodcast

Chapters

00:00 Introduction to Indigenous Spirituality and Identity

02:43 Personal Journeys into Ceremony and Connection

04:19 Exploring Spiritual Evolution and Backgrounds

06:47 Navigating Privilege and Identity in Ceremonial Spaces

09:14 Mindfulness and Vulnerability in Ceremony

11:23 The Role of Ceremony in Healing and Transformation

14:02 Working with Indigenous Communities and Offenders

16:47 Challenges in Reintegration and Behavioral Change

19:12 The Impact of Personal Healing on Professional Life

20:45 Understanding the Complexity of Human Experience

23:12 The Nature of Love and Relationships in Healing

31:49 Navigating Cultural Disconnects

33:40 The Challenges of Institutional Assimilation

36:03 Personal Healing and Leaving the System

39:05 Embracing Uncertainty in Healing

41:43 Understanding Somatic Experiencing

45:39 The Importance of Response Over Reaction

49:07 Integrating Healing Practices in Institutions

52:20 Cultural Ceremonies and Institutional Perspectives

54:42 Reflections on Healing and Intuition

59:41 Kristina cover

Check out Sara Yarvis:

FB: Sara Yarvis

Insta: @sarayarvis

If you like the music, check out https://www.kristinajessen.com and https://linktr.ee/kristinajessen