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The Rut

By: James Roycroft-Davis
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  • Summary

  • Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podcast at a time. The stories are grounded, emotional and are inspiring men to open up…Talking saves lives! And now listening might too…
    James Roycroft-Davis
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Episodes
  • SEASON FINALE! Ben Smith, The Man Who Ran 401 Marathons in 401 Days

    SEASON FINALE! Ben Smith, The Man Who Ran 401 Marathons in 401 Days
    Mar 10 2021
    Hello and welcome to the final episode of season 2! To the hundreds of you who are continuing to download and listen to the podcast week in week out, you have no idea how much your continued support of this podcast means and we’re so, so grateful to you...
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    1 hr and 13 mins
  • Alex Staniforth: How I survived the two biggest consecutive disasters in Mount Everest history

    Alex Staniforth: How I survived the two biggest consecutive disasters in Mount Everest history
    Feb 23 2021
    This week, I’m joined by an extraordinary human being. Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international motivational speaker, author and mental health activist. All at the age of 25!!!But Alex’s story hasn’t always...
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    1 hr and 15 mins
  • George Mycock, Founder MyoMinds: How Eating Disorders Destroyed My Life

    George Mycock, Founder MyoMinds: How Eating Disorders Destroyed My Life
    Feb 16 2021
    Episode 16… the journey continues and my word do we have one hell of a listen for you today… Welcome to The Rut, the podcast which delves into the minds of men from all walks of life to find answer to the burning questions around the mirky world of...
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    2 hrs and 3 mins
Psychology Hygiene & Healthy Living
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