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The Running Public

The Running Public

By: Kirk Dewindt & Brakken Kraker
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About this listen

 Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.Copyright 2020 All rights reserved. Hygiene & Healthy Living Running & Jogging
Episodes
  • Episode 536: 4th of July Q&A

    Episode 536: 4th of July Q&A
    Jul 5 2025
    • Marathon Training
    • Ultra “time on feet”
    • indoor vs outdoor workouts
    • strength training
    • racing weight
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    1 hr and 3 mins
  • Training Tuesday: Analyzing a DNF

    Training Tuesday: Analyzing a DNF
    Jun 26 2025

    Unfortunately, most of us will drop out of a race eventually. Here is how to review the race & the preceding training, draw accurate conclusions, and plan ahead to prevent it from happening again!
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    1 hr and 8 mins

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