The Role of Love in Building Resilience
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The Role of Love in Building Resilience
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About this listen
In this enlightening episode of our podcast, we explore the transformative role of love in building resilience. We discuss scientific research, including studies from the Journal of Personality and Social Psychology, Harvard Medical School, and insights from experts like Dr. Kristin Neff and Dr. Brené Brown. Listen as we break down the practical steps you can take to cultivate self-love, connect meaningfully with others, and use love as a source of strength and recovery. Tune in to discover how your capacity for love is also your capacity for resilience.
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