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The Rochelle Christiane Podcast

The Rochelle Christiane Podcast

By: Rochelle Christiane
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About this listen

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!


Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.

© 2025 213170 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 249. Building Healthy Relationships Through Self-Discovery

    249. Building Healthy Relationships Through Self-Discovery
    May 22 2025

    Send us a text

    This week spoke with Tannaz all about relationships and manifestation!

    In this episode ,Tannaz and I talk about:

    • Attachment style & relationships
    • Manifesting relationships
    • Breath work
    • Self-care vs self-pampering
    • Motivation vs discipline
    • “Doing the world” with a partner
    • Setting boundaries in relationships
    • Having aligned values
    • Tannaz’s new book on manifestation


    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month, OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube


    Where you can find Tannaz:

    Instagram

    Website


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Show More Show Less
    1 hr and 7 mins
  • 248. Beyond Affirmations: The Real Work Happens in the Shadows

    248. Beyond Affirmations: The Real Work Happens in the Shadows
    May 15 2025

    Send us a text

    This week is a solo where I discuss doing the work and connecting more deeply with yourself to decondition.

    In this episode, I talk about:

    • Emotional authority
    • Doing the work
    • Taking responsibility
    • Pluto retrograde
    • The emotional wave
    • Facing the shadow
    • Connecting with your human design authority


    Wholistic Human Design Academy

    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Show More Show Less
    36 mins
  • 147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything

    147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
    May 8 2025

    Send us a text

    This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.

    In this episode, McKenna and I talk about:

    • McKenna’s story of reclaiming sexuality after trauma
    • How somatic therapy helps integrate emotional experiences
    • Kundalini energy as a healing force in the body
    • The link between nervous system regulation and pleasure
    • Why safety is the root of intimacy
    • From discipline to devotion: a new approach to self-care
    • Healing the relationship to the feminine and sensual self


    EmpowHer Small Group Coaching

    1:1 Coaching Package

    Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


    THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


    Links:

    Substack

    Luna Astrology

    Mastery Monday Newsletter

    YouTube


    Where you can find McKenna:

    Instagram

    Website

    YouTube


    Where you can find Rochelle:
    Instagram

    Website

    YouTube

    Email: info@rochellechristiane.com

    The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

    Support the show

    Where you can find Rochelle:
    Instagram, TikTok, Website, YouTube

    Email: info@rochellechristiane.com
    Show More Show Less
    1 hr and 15 mins

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