The Rise and Fall of the Roman Empire - Bedtime history for sleep
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The Rise and Fall of the Roman Empire - Bedtime history for sleep
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About this listen
Tonight, we explore the incredible story of Ancient Rome — from mythical beginnings and the founding by Romulus, through the bold Republic, the legendary rise of Julius Caesar, and the sweeping power of the Roman Empire… all the way to its quiet fall in the West.
You’ll meet emperors and philosophers, walk ancient roads, and listen to the soft echoes of the Pax Romana and the whispers of a civilization that shaped the world.
✨ Designed to soothe your mind and help you relax, this sleep story blends accurate Roman history with a gentle, atmospheric narration.
Perfect for: Falling asleep Calm background listening Fans of soft-spoken storytelling and ancient history
🛌 Settle in, press play, and let the story of Rome carry you off into peaceful sleep.
Chapters
00:00 – Welcome & Introduction
00:47– The Myth of Romulus & Remus
05:51 – Rome begins to grow
07:08 – The Roman Republic Begins
09:45 – Julius Caesar & the Fall of the Republic
11:57 – The Roman Empire & Augustus
15:00 – Daily Life in the Empire
17:23 – The Emperors
18:25 – The Fall of the Roman Empire
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