Issy Wunder is the top-ranked Canadian prospect heading into the 2026 PWHL Draft, but her journey to the professional ranks began long before the league’s inception.

From the backyard rink her mother built in Toronto to her tenure as captain of the Princeton Tigers, Issy has defined her career through a balance of elite athletic performance and strong academics.

In this episode, we move beyond the scoresheet to explore the person behind the "C." A neuroscience and psychology student at Princeton, Issy explains how understanding the brain allows her to "reframe" the immense pressure of the collegiate and professional game as a privilege.

We discuss her junior roots with the Toronto Aeros and Durham West, the influence of Olympic legend Sami Jo Small, and why she views being a role model as a non-negotiable responsibility.

As she prepares to transition from the Ivy League to the PWHL, Issy reflects on the growth, leadership, and community that made this path possible.

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"I didn't prove anyone wrong. I proved myself wrong."

Alaina Giampietro joined Robert Morris University in 2023 as part of a newly reinstated program, but her journey in the game started much earlier at her grandfather's local rink in Ohio. Now, as the captain of the Colonials, she is balancing the weight of Division I hockey with the responsibility of building a team culture from the ground up.

On Episode 119 of Rinkside Rundown, Alaina shares:

• The Ohio Origins: How early mornings skating with her grandfather laid the foundation for her career.
• The Rebuild Reality: What it actually takes to establish a culture and a legacy in a program’s first years back on the ice.
• The "Prove Myself Right" Mindset: How shifting from external validation to internal growth changed her development as a player and leader.
• The Impact Beyond the Scoreboard: Why leaving the program better than she found it is her ultimate goal at RMU.

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Episode 118 of Rinkside Rundown continues the “Road to the PWHL Draft” series with Union College defender and captain Stephanie Bourque.

A native of Moncton, New Brunswick, Bourque has built a standout NCAA career defined by consistency, durability, and production. She became Union’s all-time leader in points and assists among defenders and set an ironwoman streak, appearing in over 140 consecutive games. This season, she was also among the most utilized players in NCAA women’s hockey, averaging more than 28 minutes per game.

In this episode, Bourque reflects on her journey through junior hockey and the NCAA, her development as a leader, and how she’s preparing for the next step as she looks toward the 2026 PWHL Draft.

“Trust the process and be patient.”

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Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod