• The Truth about Long Term Sobriety
    Jul 11 2025

    “Sobriety without transformation is just delayed relapse.”

    In this episode, Michael unpacks what actually leads to long-term freedom from pornography—and it’s not what you’ve been told.

    Most guys chase streaks, install filters, and rely on willpower to stay “clean,” but never deal with the deeper issues underneath their behavior. If you’ve been white-knuckling and still feel stuck, this episode is going to hit hard and give you a whole new framework for recovery.

    Sobriety is not the goal—wholeness is.

    🔥 In This Episode:

    • Why streak-counting and filters will never lead to freedom
    • The real reason most guys relapse after weeks or months of “success”
    • How to shift from behavioral avoidance to emotional integration
    • What it actually looks like to become a man who no longer needs to escape
    • The traps that keep men stuck in cycles of shame and silence
    • A clear vision for what long-term success really means

    📌 Resources Mentioned:

    • Download the Emotional Triggers Guide
    • Join the Free Discord Community

    🧠 Connect with Us:

    • Instagram: @restorationsoulcare
    • Instagram: @mikekamber @nickwbuda
    • YouTube: Restoration Soul Care

    If this episode hit home, leave a review, share it with a friend, and start building the kind of life porn no longer fits in.

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    36 mins
  • 10 Brutally Honest Truths that you Need to Accept to Beat Porn
    Jul 4 2025

    If you want freedom, you have to face the truth.

    In this episode, we break down 10 brutally honest truths that every man must accept to overcome pornography addiction. These truths aren’t comfortable, but they’re necessary if you want real, lasting change. We get into the pain, the shame, the ownership, and the real work it takes to leave porn behind and build a new future.

    🔑 In This Episode:

    Why pain is necessary for progress How porn is the symptom, not the problem The danger of toxic shame Why shortcuts cost you everything How to stay the course when you want to quit Why secrets keep you sick How to own your story and stop playing the victim

    💬 Join the Conversation: What truth hit hardest for you? What’s your next step?

    👇 For more support, resources, and coaching:

    🌐 Website: rscky.com

    📸 Instagram: @restorationsoulcare

    🎙️ Hosts: Michael Kamber – @mikekamber

    Nick Buda – @nickwbuda

    🎧 Don’t forget to subscribe and turn on notifications so you don’t miss future episodes.

    #pornaddiction #faithandhealing #restorationsoulcare #christianrecovery #emotionalhealth #gospelhope #truth #accountability

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    30 mins
  • Porn is NOT the problem
    Jun 27 2025

    Porn isn’t your biggest problem — it’s just your loudest symptom.

    In this episode, we break down why porn is often just a coping mechanism, not the core issue. The real issue? Emotional pain you’ve never learned how to face. Whether it’s shame, unmet needs, or unresolved trauma, we explore how unwanted sexual behavior is rooted in your relational story — and how freedom comes not by fixing the behavior, but by healing the pain beneath it.

    Also… yes, we talk Happy Meal toys, Power Rangers, and Space Jam plushies. And we bring back the fan-favorite: Restoration Soul Care’s attachment tissues.

    🔑 In This Episode:

    • Why porn is the smoke, not the fire
    • Why behavior modification doesn’t work long-term
    • How emotional pain drives compulsive behavior
    • The deep relational roots of coping strategies
    • How attachment styles influence your sexual struggles
    • Why healing starts with curiosity, not condemnation

    💬 Reflection Questions:

    • What pain are you avoiding?
    • How did your family of origin shape your coping strategies?
    • What need is your porn use trying to meet?

    👇 For more support, resources, and coaching:

    🌐 Website: rscky.com

    📸 Instagram: @restorationsoulcare

    🎙️ Hosts:

    Michael Kamber – @mikekamber

    Nick Buda – @nickwbuda

    🎧 Subscribe and turn on notifications so you don’t miss future episodes.

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    52 mins
  • You Have to Feel if You Want to Heal
    Jun 20 2025

    If you want to heal, you have to feel.

    In this episode, we unpack why emotions aren’t the problem — avoiding them is. Using Voice of the Heart as our guide, we explore how every feeling carries both a gift and an impairment. We take a close look at how shame and guilt show up in the recovery journey — and how learning to feel them rightly can actually move us toward healing instead of keeping us stuck.

    And yes… we even manage to work the Ninja Turtles into the conversation.

    🔑 In This Episode:

    • Why feeling your feelings is essential for healing
    • The 8 core feelings: the gift and the impairment of each
    • How shame and guilt operate in addiction and recovery
    • The danger of emotional avoidance
    • Why God designed emotions as signals, not enemies
    • What the Ninja Turtles teach us about emotional health

    💬 Join the Conversation:

    What emotions do you avoid most? What’s one step you can take to start engaging them?

    👇 For more support, resources, and coaching:

    🌐 Website: rscky.com

    📸 Instagram: @restorationsoulcare

    🎙️ Hosts:

    Michael Kamber – @mikekamber

    Nick Buda – @nickwbuda

    🎧 Don’t forget to subscribe and turn on notifications so you don’t miss future episodes.

    #emotionalhealth #faithandhealing #restorationsoulcare #christianrecovery #voiceoftheheart #pornaddiction #gospelhope #shame #guilt

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    56 mins
  • Our Relational Reality Part 2
    Jun 13 2025

    We are relational creatures, created by a relational God.

    In part 2 of this idea we continue to unpack how pornography offers the illusion of relationship without any of the risk — and why that keeps so many people stuck. If you’ve ever felt trapped in the cycle of porn use, isolation, or self-condemnation, this conversation is for you. We unpack the core relational wounds beneath addiction and point to the hope of restoration found in Christ.

    🔑 In This Episode:

    • Diving deeper into our relational reality
    • Pornography promises the reward of relationship without the risk
    • How to pursue healthy adult friendships
    • How to bother people, on purpose
    • What trust really looks like

    💬 Join the Conversation:

    What stood out to you? What’s your next step?

    👇 For more support, resources, and coaching:

    🌐 Website: rscky.com

    📸 Instagram: @restorationsoulcare

    🎙️ Hosts:

    Michael Kamber – @mikekamber

    Nick Buda – @nickwbuda

    🎧 Don’t forget to subscribe and turn on notifications so you don’t miss future episodes.

    #pornaddiction #faithandhealing #restorationsoulcare #christianrecovery #emotionalhealth #gospelhope

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    37 mins
  • Our Relational Reality
    Jun 6 2025

    We are relational creatures, created by a relational God. In this episode, we dive into Genesis chapters 2 and 3 to uncover the original design of our relationships—and how that design helps us understand the root of addiction.

    We talk about how disconnection and shame entered the story, why pornography is a false substitute for real connection, and the hope we have in Christ to heal and be restored.

    In this episode:

    – Why you were made for connection

    – How shame fractures intimacy

    – What Genesis 2–3 reveals about your story

    – Why porn is a relational issue, not just a moral one

    – How Christ restores what shame has broken

    This is about more than just quitting porn—it’s about reclaiming who you were made to be.

    Connect with us:

    🌐 www.rscky.com

    📸 Instagram: @restorationsoulcare

    🎙️ Hosts: @mikekamber & @nickwbuda

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    35 mins
  • Cut the Noose
    May 30 2025

    In this episode, we’re diving into the reason so many men stay trapped in porn and sexual addiction for years—even decades.

    We’re not talking about willpower or accountability software. We’re talking about the wounds, patterns, and unspoken messages picked up early in life that drive unwanted behavior. You’ll hear us break down one of the key frameworks we use with clients to help them understand the addiction cycle—and why real freedom starts way deeper than behavior management.

    Whether you’re in recovery, just starting to get honest, or trying to understand how pornography actually affects men—this conversation will hit home.

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    35 mins
  • Foundations
    May 26 2025

    You’re not just battling porn. You’re battling the story underneath it.

    In this kickoff episode, Michael and Nick lay the groundwork for everything that follows — the emotional, spiritual, and psychological roots of unwanted sexual behavior.

    Forget behavior management. This episode digs into why you actually struggle, why it keeps coming back, and what must be rebuilt at the foundation level to experience real, lasting change.

    In this episode, we unpack:

    • Why behavior change without story work always fails
    • The 3 core layers that keep men stuck
    • How trauma, shame, and disconnection wire your patterns
    • What healthy, gospel-centered transformation really looks like

    This is for you if:

    • You’re tired of white-knuckling it
    • You want more than spiritual bandaids
    • You’re ready to rebuild your inner life from the ground up

    📢 Share this episode with someone who needs it

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    28 mins