In this insightful episode of The Healthy Wealth Experience, host Chris Hall sits down with Dr. David Kelly, Chief Global Strategist at J.P. Morgan Asset Management, for a powerful discussion at the intersection of health, wealth, and long-term success.

Dr. Kelly shares how staying physically active — especially through running — provides the mental clarity needed to navigate high-pressure financial environments. 🏃‍♂️💡

They dive into the current economic outlook, the AI bubble, the truth about gold and cryptocurrency, how the Federal Reserve impacts markets, and the necessity of diversification for long-term financial stability. 💹

This episode will challenge the way you think about money, productivity, and personal well-being — reminding listeners that health is the ultimate investment. 🌱✨

💫 Key Takeaways
✅ Maintaining physical health enhances productivity in high-stress careers
✅ Running improves mental clarity & long-term cognitive performance
✅ Your career is one of the most valuable investments you can make
✅ Markets may currently be overvalued — proceed with awareness
✅ Gold isn’t always a reliable long-term investment
✅ Cryptocurrency remains highly speculative and lacks intrinsic value
✅ Diversification remains the most important investment strategy
✅ Fed rate changes don’t always have the intended economic impact
✅ Housing markets remain strained due to high rates & limited inventory
✅ Prioritizing health over wealth creates a more fulfilling life

👤 About Dr. David Kelly:
Dr. David Kelly is the Chief Global Strategist and Head of the Global Market Insights Strategy Team at J.P. Morgan Asset Management. With over 20 years of experience in economics and investing, he is widely recognized for his clear explanations of complex market dynamics.

A regular contributor across major financial media, Dr. Kelly is recognized for helping audiences navigate the market's noise with data-driven insights. Beyond finance, he is passionate about health, running, and maintaining long-term well-being, particularly in demanding work environments.

Connect with Dr. David Kelly: https://www.linkedin.com/in/drdavidkelly/
🔗 Connect & Follow
🌐 Healthy Wealth Experience: healthywealthexperience.com
💼 Chris Hall – Redding Financial Advisors
🎧 Listen on: Spotify | Apple Podcasts | YouTube | All Platforms

🕒 Episode Chapters
00:00 — Introduction to Healthy Wealth Experience
02:22 — Balancing Health and Wealth
05:52 — The Importance of Running for Mental Clarity
08:39 — David Kelly's Journey in Economics
11:30 — Market Insights and Economic Indicators
15:12 — Understanding Market Dynamics and Rebalancing
18:58 — The AI Bubble and Investment Strategies
23:24 — Gold as an Investment: A Historical Perspective
27:09 — Cryptocurrency: The New Frontier
27:50 — Understanding Cryptocurrency and Its Value
30:30 — Bitcoin: A Speculative Asset or a Currency?
33:22 — The Risks of Cryptocurrency Investment
34:34 — Bonds and Interest Rates: Current Perspectives
37:30 — The Misconception of Federal Reserve Rate Cuts
43:04 — Investing Strategies for Young Adults
46:25 — Health vs. Wealth: A Philosophical Choice
48:06 — Market Predictions and Investment Discipline

#HealthyWealthExperience #DrDavidKelly #JPmorgan #MarketInsights #WealthBuilding #FinancialWellness #RunningCommunity #HealthAndWealth #InvestingTips #AIBubble #CryptoRisks #GoldInvestment #DiversifyYourPortfolio #EconomicOutlook #PodcastEpisode #MoneyMindset #LongTermInvesting

In this eye-opening episode, Chris Hall sits down with Hugh Massie, a globally recognized wealth mentor and pioneer in financial DNA solutions, to explore the powerful intersection between health, wealth, behavior, genetics, and leadership. 🧬💸💡

Hugh breaks down how our DNA and early-life wiring influence financial behavior, stress patterns, leadership style, and overall life decisions. He shares how understanding your unique “financial personality” can transform wealth building, strengthen family dynamics, reduce financial anxiety, and improve long-term health. 🧠💰🌱

From navigating entrepreneurship to raising financially confident children, Hugh delivers practical and deeply transformative insights that help listeners rethink what “healthy wealth” really means — and why you can't be truly wealthy without being truly healthy. ✨

Whether you’re an entrepreneur, parent, leader, or anyone seeking better financial and personal alignment, this episode will help you unlock the blueprint to a balanced, empowered, and purpose-driven life.

🧑‍💼 About Hugh Massie
Hugh Massie is a respected wealth mentor, behavioral finance expert, and the founder of Financial DNA. With decades of experience in wealth management, leadership development, and personality-driven financial planning, Hugh helps individuals, families, and executives understand the deep behavioral patterns that shape their financial decisions. His work empowers people to make smarter choices, reduce money stress, and build sustainable generational wealth.

💡 Key Takeaways
✨ Healthy wealth doesn’t exist without healthy living.
✨ Your core financial wiring is shaped before age 3.
✨ Money is an energy force influencing your life 24/7.
✨ Leadership behavior determines financial decisions and outcomes.
✨ Understanding family differences reduces conflict and improves wealth planning.
✨ Financial education for children builds generational stability.
✨ Balancing health, money, and mindset elevates quality of life.

🔗 Connect with Hugh Massie
Website: https://financialdna.com/

🔗 Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall — Redding Financial Advisors
📧 healthywealthexperience.com
Listen on: Spotify | Apple Podcasts | YouTube | All Platforms
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⏱️ Episode Chapters
00:00 — Introduction to DNA and Financial Decision Making
03:16 — Hugh's Journey: From Tax Specialist to Wealth Management
05:42 — Understanding Financial Personalities and Behavior
08:21 — Early Life Experiences & Financial Behavior
10:48 — Nature vs. Nurture in Financial Decisions
13:17 — From Accounting to Wealth Mentorship
15:38 — Finding Your 10 Out of 10
18:27 — Entrepreneurship Today
21:00 — Leadership Coaching in Wealth Management
26:20 — Empowering Leadership for All
27:38 — The Financial Behavior of Leaders
29:29 — Financial Stress & Health
32:10 — Managing Money-Related Mindset Stress
34:50 — Building Generational Wealth
35:25 — Teaching Kids About Money
39:53 — Money Energy Explained
44:04 — Combining Health & Wealth Planning
51:11 — Subscribe Button Video Clip

#FinancialDNA 🧬 #BehavioralFinance 💡 #MoneyEnergy ⚡ #GenerationalWealth 👨‍👩‍👧‍👦 #WealthManagement 💼 #HealthyWealth 🌱 #LeadershipDevelopment 🎯 #FinancialStress 😮‍💨 #EntrepreneurMindset 🚀 #MindBodyWealth 🧠💰 #FinancialEducation 📚 #WealthPodcast 🎙️ #HughMassie #ChrisHall

In this powerful conversation, Dr. Kelly McCann, an Integrative and Environmental Medicine specialist, shares her inspiring journey from studying music to pioneering a holistic approach to healing. She reveals how understanding the mind-body-spirit connection, improving air and water quality, and addressing mold exposure can radically improve health and wellness. 🌿💧

Dr. McCann dives deep into topics like functional medicine, patient empowerment, and the spiritual side of healthcare, helping listeners understand why true healing means treating the whole person — not just the symptoms.

If you’re passionate about holistic health, integrative medicine, and taking charge of your own well-being, this episode will empower you to see healthcare through a whole new lens. 💫

💡 Key Takeaways:

✅ Dr. McCann’s transformation from music to medicine highlights her passion for holistic healing.
✅ Integrative medicine focuses on root causes, not just symptoms.
✅ Environmental toxins — like poor air or water quality — can silently affect health.
✅ Mold exposure contributes to a wide range of chronic conditions.
✅ Patient advocacy and empowerment are essential to recovery.
✅ Balancing antibiotics and gut health is crucial for long-term wellness.
✅ Spirituality and self-awareness enhance both physical and emotional healing.

✨ About Dr. Kelly McCann:
Dr. McCann is a board-certified physician in Internal Medicine and Pediatrics, specializing in Integrative, Functional, and Environmental Medicine. She is passionate about empowering patients to understand the connections between lifestyle, environment, and health, helping them achieve true holistic well-being.

Connect with Dr. Kelly McCann:
Website: https://drkellymccann.com/
Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall - Redding Financial Advisors
📧 Email: healthywealthexperience.com
Listen on:
Spotify | Apple Podcasts | YouTube | Your Favorite Platform

⏱️ Episode Chapters:

00:00 — Introduction to Dr. Kelly McCann
01:46 — Journey from Music to Medicine
04:28 — Medical School and Specialization Choices
06:54 — Opening a Holistic Practice
11:45 — Transitioning to Functional and Integrative Medicine
17:19 — The Interconnection of Mind, Body, and Spirit
18:14 — Environmental Toxins and Their Impact
22:56 — Water Filtration and Health
26:35 — Taking Action for Health
26:58 — Indoor Air Quality and Its Impact
31:10 — Mold Detection and Testing Methods
35:39 — Balancing Antibiotic Use and Gut Health
38:17 — Building a Patient-Centric Practice
45:34 — Empowering Patients in Their Healthcare Journey

#IntegrativeMedicine #HolisticHealth #FunctionalMedicine #EnvironmentalHealth #DrKellyMcCann #PatientEmpowerment #MindBodySpirit #MoldExposure #WaterQuality #AirQuality #HealthPodcast #WellnessJourney #HolisticHealing #MedicalPodcast #RootCauseHealing

In this episode of The Healthy Wealth Experience, host Chris Hall sits down with Coach Kyle Stelter, a Professional Long Snapping Coach at Special Teams University. Together, they dive deep into the craft of long snapping, exploring how this once-overlooked role has become one of the most technical and essential positions in football.

Coach Stelter shares his journey as a specialized coach, the evolution of long snapping, and what it truly takes to excel at the position. He also discusses recruiting, NFL training, the transfer portal, and how virtual coaching is helping athletes develop at every level — from high school to the pros.

🔑Key Takeaways:
✅How long snapping has evolved into a specialized football position

✅Why mindset and precision matter more than raw power

✅The impact of the transfer portal on recruiting

✅How virtual coaching expands access to elite training

✅Why walk-ons and underdogs often rise to success

✅The importance of skill development over rankings

👤 Guest Bio — Coach Kyle Stelter

Kyle Stelter is a Professional Long Snapping Coach with Special Teams University (STU), where he trains athletes across the U.S. and beyond in the art of long snapping.

Through his hands-on approach, Kyle helps long snappers refine their technique, build confidence, and develop the mindset required to perform under pressure. His coaching philosophy centers on precision, discipline, and the pursuit of excellence — encouraging athletes to “chase perfection and go unnoticed.”

Many of his athletes have advanced to play at the college and NFL levels, reflecting his commitment to both technical mastery and personal growth.

Connect with Coach Kyle Stelter:
Website: https://specialteamsu.com/
Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall - Redding Financial Advisors
📧 Email: healthywealthexperience.com
Listen on:
Spotify | Apple Podcasts | YouTube | Your Favorite Platform

🏈 Chapters:

00:00 – Introduction & Kyle’s Coaching Journey
03:30 – The Evolution of Long Snapping in Football
05:45 – Inside NFL Tryouts & Competition
10:58 – From College to NFL: Success Stories
13:33 – The Mindset: Chasing Perfection
16:17 – Recruiting Challenges for Long Snappers
18:59 – NCAA Changes & Future of Long Snapping
27:59 – Promoting Yourself in Football
33:30 – Path to Professional Football
40:18 – Modern Training Techniques
46:37 – Finding Passion Beyond Football
52:44 – Creating Opportunities in New Ways

#LongSnapping #FootballCoaching #SpecialTeams #NFLTraining #AthleteDevelopment #CollegeFootball #RecruitingTips #VirtualCoaching #SportsMindset #HealthyWealthExperience

Is cancer really a genetic disease — or a metabolic one? 🧬
In this episode, Dr. Thomas Seyfried, professor of biology at Boston College and author of Cancer as a Metabolic Disease, breaks down why glucose and glutamine fuel cancer growth and how nutritional ketosis and metabolic therapy can help prevent and manage cancer more effectively.

Discover how tracking the Glucose-Ketone Index (GKI), exercising regularly, and targeting cellular metabolism can transform the way we understand cancer treatment. 🚀

If you care about metabolic health, cancer prevention, or functional medicine, this is a must-watch episode.

💡 Key Takeaways
✅Cancer is primarily a metabolic disease, not a genetic one.
✅Glucose and glutamine are the main fuels for cancer cells.
✅A ketogenic diet and GKI monitoring can support cancer management.
✅The press-pulse strategy targets cancer cells through metabolic control.
✅Exercise and mitochondrial health are vital in prevention.
✅Philanthropy fuels innovation in cancer research.

👨‍🔬 About Dr. Thomas Seyfried
Dr. Thomas N. Seyfried is a Professor of Biology at Boston College and one of the world’s leading experts on metabolic therapy for cancer. His groundbreaking research challenges the conventional genetic theory of cancer and focuses on how metabolic dysfunction drives tumor growth.
He is the author of “Cancer as a Metabolic Disease” — a book that’s changing how the world thinks about cancer treatment and prevention.

Connect with Dr. Thomas Seyfried:
Website: http://bit.ly/4hwsttS
Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall - Redding Financial Advisors
📧 Email: healthywealthexperience.com
Listen on:
Spotify | Apple Podcasts | YouTube | Your Favorite Platform

🎧 Chapters
00:00 – Introduction to Cancer Research and Metabolism
03:34 – Cancer as a Metabolic Disease
07:49 – The Role of Glucose and Glutamine in Cancer
11:35 – Transitioning to Nutritional Ketosis
17:23 – Challenges in the Medical Establishment
21:28 – Spreading Awareness and Knowledge
27:44 – Targeting Glutamine in Cancer Treatment
33:56 – Developing Comprehensive Treatment Protocols
36:49 – Managing Cancer Effectively
39:16 – The Role of Metabolic Therapy
45:02 – Preventing Cancer Through Mitochondrial Health
50:10 – Advocating for Change in Cancer Treatment
54:35 – Practical Steps for Cancer Prevention

🔗Links to Dr. Thomas Seyfried for further readings

Press-pulse: a novel therapeutic strategy for
the metabolic management of cancer: http://bit.ly/3LyWMDY

Clinical research framework proposal
for ketogenic metabolic therapy in glioblastoma: http://bit.ly/43E0pP9

The Warburg hypothesis and the emergence of the mitochondrial
metabolic theory of cancer: http://bit.ly/4oj9EwG

#CancerResearch #MetabolicHealth #KetogenicDiet #CancerPrevention #MetabolicTherapy #HealthPodcast #DrThomasSeyfried #GlucoseKetoneIndex #NutritionAndCancer #MitochondrialHealth #PressPulseStrategy #CancerAwareness #HealthOptimization #FunctionalMedicine

IIn this episode, Chris Hall sits down with JP Nerbun, former basketball coach turned executive leadership coach, to explore what truly defines great coaching. Together, they unpack the difference between transformational and transactional leadership, and how these styles impact team culture, athlete development, and personal growth.

JP shares insights from his Culture System, a proven framework helping coaches build stronger, more connected teams. The conversation dives into topics like the impact of the transfer portal on modern coaching, the power of intentional leadership, and why one-on-one relationships with athletes are key to sustained success.

Whether you’re a coach, executive, or leader in any field, this episode reveals actionable strategies to transform your leadership from the inside out—fostering trust, growth, and a culture of excellence.

Takeaways
✅Leadership directly shapes team culture and personal growth.
✅Transformational leaders inspire purpose; transactional leaders seek results.
✅Awareness and intentionality are the foundation of effective coaching.
✅One-on-one relationships drive athlete and team development.
✅Great coaches create leaders, not followers.
✅The transfer portal challenges traditional team dynamics.
✅The Culture System helps coaches cultivate lasting impact.

About Our Guest:
J.P. Nerbun, PCC ICF Executive Coach (certified through Georgetown University), partners with leaders to enhance their growth, impact, and team culture. With extensive experience coaching, facilitating, and consulting across sports, education, healthcare, and business, J.P. supports leaders in building cohesive teams, raising standards, navigating conflict, and fostering trust to achieve higher performance.

Connect with J.P. Nerbun:
Website: https://www.tocculture.com/
Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall - Redding Financial Advisors
📧 Email: healthywealthexperience.com
Listen on:
Spotify | Apple Podcasts | YouTube | Your Favorite Platform

Chapter List:
00:00➤ Introduction to Leadership and Coaching
01:12➤ JP Nerbun's Journey in Coaching and Leadership
03:00➤ Transformational vs. Transactional Leadership
05:23➤ Identifying Transactional Leadership Behaviors
09:33➤ Awareness and Ownership in Leadership
12:00➤ Case Study: Messiah College's Success
14:35➤ Finding a Good Culture in Recruiting
16:27➤ Transitioning from Sports to Executive Coaching
19:16➤ Creating a Win-Win Culture in Business
21:44➤ The Impact of the Transfer Portal on Culture
23:28➤ Implementing One-on-Ones in Large Teams
26:47➤ The Power of Connection in Leadership
32:21➤ Transformational Coaching: The Inside-Out Approach
39:10➤ Building a Culture of Coaching Excellence
46:01➤ Raising the Bar: The Future of Coaching

#TransformationalLeadership #CoachingPodcast #LeadershipDevelopment #TeamCulture #ExecutiveCoaching #AthleteDevelopment #CoachingStrategies #SportsLeadership #TransformationalCoaching #PersonalGrowth #LeadershipPodcast #CoachMindset #CultureSystem #SportsCoaching #YouthSportsLeadership

In this game-changing episode of The Healthy Wealth Experience, host Chris Hall sits down with digital marketing expert Joey Gartin from Web Driven to expose the #1 mistake that's killing most businesses' marketing efforts - they're living at the "bottom of the funnel."

Joey reveals why the old playbook of waiting for "ready to buy now" customers is dead, and shares his proven system for nurturing leads that helped his real estate clients land two $900,000 listings from a simple podcast.

What You'll Learn:
✅ Why 90% of realtors are missing out on leads by ignoring the nurturing process
✅ The "Orchard vs Garden" mindset shift that creates sustainable business growth
✅ How Google's merger of SEO and PPC is changing everything (and what to do about it)
✅ The exact content strategy that makes local businesses "locally famous"
✅ Why white hat marketing beats black hat tactics every time (with real horror stories)
✅ Simple AI tools that can save you hours on email and communication
✅ The account-based marketing secrets usually reserved for enterprise deals

Joey shares his journey from federal government tech to building a referral-only marketing agency that turns down more clients than it accepts. His refreshingly honest take on what actually works (and what doesn't) in digital marketing will save you thousands in wasted ad spend.

About Our Guest:

Joey Gartin owns Web Driven, a digital marketing agency specializing in local businesses and real estate professionals. After 10 years in federal government tech, he's spent the last 7-8 years helping businesses dominate their local markets through ethical, relationship-focused strategies.

Connect with Joey:
Website: https://webdrvn.com
Connect with The Healthy Wealth Experience:
🎙️ Subscribe for weekly episodes
💼 Chris Hall - Redding Financial Advisors
📧 Email: healthywealthexperience.com
Listen on:
Spotify | Apple Podcasts | YouTube | Your Favorite Platform

Chapter List:

00:00 ➤ Introduction & Joey's Background
03:55 ➤ 🔥 The #1 Problem: Living at the Bottom of the Funnel
09:06 ➤ 🌳 Building an Orchard, Not a Garden
12:15 ➤ Real Estate Loyalty & Horror Stories
16:10 ➤ 🤖 How AI is Changing SEO & PPC Forever
25:41 ➤ ⚫⚪ White Hat vs Black Hat Marketing
31:48 ➤ Customer Retention Over Acquisition
34:38 ➤ 🌟 Creating Local Celebrity Status
38:51 ➤ 💰 The $900,000 Podcast Success Story
45:24 ➤ 🛠️ AI Tools That Save Hours Daily
57:45 ➤ 📧 Automating Customer Touch Points
1:01:42 ➤ ⭐ Google Reviews = Unlimited Gold Bars

Meet the ONLY female General Manager in professional hockey who transformed her life by getting sober, completing two Ironmans, and turning around a struggling hockey franchise - all while breaking every glass ceiling in sight.

In this powerful episode of The Healthy Wealth Experience, Chris Hall sits down with Toni Will, GM of the Kalamazoo Wings, who took a 35% pay cut to enter a male-dominated sport she knew nothing about.

Now 11 years later, she's doubled attendance, implemented the first-ever Rainbow Ice for inclusion, and became the first woman on the ECHL Executive Committee - all while celebrating 5 years alcohol-free.

From "Tony Party Time" to Ironman athlete, from bank manager to hockey executive, Toni's story proves that your perceived weaknesses can become your greatest strengths.

In this episode, you'll discover:

✅ How she landed a GM role without knowing "shit about hockey"
✅ Why sobriety became her competitive advantage in sports business
✅ The Six Leadership Pillars that turned around the K-Wings
✅ Navigating business networking without alcohol in a booze-soaked industry
✅ Breaking barriers as the only woman in professional hockey leadership
✅ Her journey from "Tubby Tony" to completing two Ironman triathlons
✅ Why she chose "This Naked Mind" over AA for her sobriety journey

📍 CHAPTERS:
00:00 Introduction - The Only Female GM in Pro Hockey
01:29 From Banking to Hockey - The Unexpected Career Pivot
03:32 "I Don't Know Hockey" - Getting Hired Anyway
07:31 Being the Only Woman in the Room
10:22 Breaking Into the Executive Committee
12:17 Rainbow Ice Controversy - Taking a Stand for Inclusion
15:41 Doubling Attendance - The Business Turnaround
19:14 COVID and Choosing Sobriety
21:16 Finding "This Naked Mind" After AA Didn't Fit
24:08 From "Tony Party Time" to Just Tony
26:19 Business Networking Without Alcohol
32:06 TEDx Talk - Leadership and Living Alcohol-Free
33:33 The Six Leadership Pillars Framework
36:41 Writing "Not The Norm" with a Ghostwriter
38:33 Health Span vs. Lifespan Philosophy
40:15 "Women In..." Podcast Mission
41:17 Sober October Program Details
44:53 The Ironman Journey - Two Completions
48:16 "You Were Built to Do Hard Things"
50:47 Empower Her Conference and Future Plans

🔗 CONNECT WITH TONI:
Website: TonyWill.com
Podcast: "Women In..."
Book: "Not The Norm" (Coming March 2025)
Sober October Program: (Details on website)

📚 RESOURCES MENTIONED:

"This Naked Mind" by Annie Grace
"Outlive" by Peter Attia
"4,000 Weeks" (Time Management)
Couch to 5K Program

🎙️ ABOUT THE HEALTHY WEALTH EXPERIENCE:
Join Chris Hall weekly for conversations with extraordinary people who've discovered that true wealth requires optimal health. From pharmaceutical sales to financial advising, Chris brings unique insights into the intersection of physical wellbeing and financial success.

Subscribe for weekly episodes that prove you can't be truly wealthy without being healthy!