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The Recess Bell

The Recess Bell

By: Joshua Umahi - The Recess Bell
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About this listen

 Joshua Umahi's "The Recess Bell" discusses the most relevant topics in Sports, Music, Popular Culture, and Mental Health. The Recess Bell includes the podcasts "mental-ity" for mental health content, "TRB Sports/The BackYard" for sports-related content, and "Creator Chats", an interview-style podcast meant to give aspiring creatives a platform to share their work and their creative vision.The Recess Bell, LLC. Art Social Sciences
Episodes
  • Weekly White House absurdity, 'choosing your battles wisely', Niki's Recess Rundown and Joshua's Sports Report (10/16/25)

    Weekly White House absurdity, 'choosing your battles wisely', Niki's Recess Rundown and Joshua's Sports Report (10/16/25)
    Oct 19 2025
    Audio from Thursday, October 16th, 2025's episode of 'The Recess Bell: On Air' on 90.3 WHPC-FM. Joshua makes a special show announcement and proceeds to get into another weird week of news out of the White House. Niki gives her weekly Recess Rundown, discussing Kim K's new "hairy underwear" launch and Diddy's prospects in jail, among other topics. The group -- Meleny, Lay, and Kory -- all join in on a discussion about the legacy of the late R&B powerhouse D'Angelo, and why there's so much story within the story of his life. Joshua discusses the concept of "choosing your battles wisely" in today's sociopolitical climate before issuing his weekly Sports Report, which features the state of the NFL, the fiery MLB postseason, and the return of the NBA closing in.
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    1 hr and 13 mins
  • Mentality Monday: Joshua and Niki on impostor syndrome

    Mentality Monday: Joshua and Niki on impostor syndrome
    Oct 13 2025
    The third episode of 'Mentality Monday' featuring Joshua Umahi and NikiMarie tackles the widespread phenomenon of impostor syndrome, which is defined as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills." How does one begin to suffer from this syndrome in their career field or creative craft, and what can be done to dispel it?
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    57 mins
  • Niki's Recess Rundown on Drake's 'Not Like Us' lawsuit getting tossed, Joshua defends Bad Bunny, Sports Report (10/9/25, Hour 2)

    Niki's Recess Rundown on Drake's 'Not Like Us' lawsuit getting tossed, Joshua defends Bad Bunny, Sports Report (10/9/25, Hour 2)
    Oct 11 2025
    Audio from Hour 2 of October 9th, 2025's episode of 'The Recess Bell: On Air'. Niki gets into her weekly 'Recess Rundown', which features the news of Drake's infamous lawsuit asserted against UMG and Kendrick Lamar's 'Not Like Us' getting thrown out in court, as well as the fallout from the Mark Sanchez stabbing incident. Joshua issues the 'Sha Boing Boing of the Week' to a Pro Football Hall of Fame running back, and tells us why he's mad about Bad Bunny slander and also how advanced AI videos are getting. Lastly, the Sports Report, where Joshua gives updates on Eagles vs Giants, the Yankees' elimination in the MLB postseason, and the NBA.
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    54 mins
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