JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

Porn addiction doesn’t just impact you, it impacts your marriage. It robs you of intimacy, disconnects you from your wife, and leaves her feeling unseen, compared, and “not enough.” But freedom isn’t just about quitting porn, it’s about learning how to love your wife again and rewriting the story of your marriage.

In this episode of The Rebuilt Man podcast, Coach Frank Rich exposes the myths that porn improves your sex life or fills the gap in a struggling marriage. He reveals the real damage porn does to intimacy and connection and then lays out practical, powerful steps to rebuild trust, passion, and love with your wife.

Expect to learn:

• Why quitting porn is just the first step in restoring your marriage.
  
  

• The hidden ways porn makes you emotionally distant and less present.
  
  

• How to pursue your wife again like you did when you were dating.
  
  

• Daily connection rituals that rebuild intimacy and trust.
  
  

• Why your recovery is your responsibility, not hers.
  
  

• How to lead your marriage with service, sacrifice, and love in action.
  
  

Whether your marriage feels strained or you simply want to reignite passion and intimacy, this episode will guide you toward becoming the husband God called you to be.

Key Takeaways:

• “When was the last time your wife felt truly pursued?”
  
  

• Porn robs you of intimacy, it doesn’t improve it.
  
  

• Quitting porn is just the first step; rebuilding intimacy is the real work.
  
  

• Pursue her like you did in the beginning.
  
  

• Create daily rituals of connection and presence.
  
  

• Lead with service and sacrifice; love is action.
  
  

• Rewrite your love story together.

Ready to take the first step toward true freedom?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down a powerful 7-Day Reset designed to help men break free from porn, rebuild their confidence, and reclaim their lives.

If you’ve been stuck in cycles of streaks, guilt, and relapse… this is the blueprint you need to finally create momentum.

Frank walks you step by step through the system, accountability, and brotherhood that make freedom possible and shows why real change doesn’t take six months. It starts today.

🔑 Key Takeaways

• You are not broken and you’re not alone.
  
  

• Real change doesn’t take years. It starts with momentum.
  
  

• Until you audit your triggers, you’ll stay stuck in cycles.
  
  

• Control your morning or porn will control your day.
  
  

• Your brain’s been hijacked, here’s how to take it back.
  
  

• Delete the junk, unfollow the trash, add blockers, clean your space.
  
  

• A strong body builds a stronger mind.
  
  

• Shame thrives in isolation. Freedom thrives in brotherhood.
  
  

• You need a system, a community, and a guide to walk with you.
  
  

• You can hit reset today and start building the man you were created to be.

Ready to take the first step toward true freedom?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

What if I told you that 90 days from today, your entire life could look completely different?

In this episode of The Rebuilt Man Podcast, Coach Frank breaks down exactly what’s possible when you stop living in the shadows of porn addiction and start walking as the man God created you to be.

For years, too many men have lived a double life, appearing successful on the outside while secretly chained to pornography, shame, and emotional numbness on the inside. I’ve been there myself. And I’ve seen firsthand the devastating toll it takes on your confidence, your marriage, your purpose, and your faith.

But here’s the truth, brother: 90 days is enough time to completely transform your life. Not just “quit porn,” but actually rebuild your mind, restore intimacy, and reignite the fire for your future.

Inside this episode, you’ll discover:

• Why most men fail when they focus only on behavior instead of identity

• How emotional numbness and shame silently destroy relationships—and how to reverse it
  
  

• The daily habits that stack momentum and create lasting freedom

• Real stories of men who went from broken and addicted to leaders and men of integrity

• Why waiting until you hit rock bottom is the most dangerous mistake you can make

• The role brotherhood and community play in breaking the chains of addiction

If you’ve ever wondered whether real change is possible for you, this episode will show you the roadmap.

Because in just 90 days, you can go from living in secrecy and regret… to walking in freedom, purpose, and power.

👉 Ready to start your own 90-day transformation?

Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you.

▶️ www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage