The Rebel Health Coach cover art

The Rebel Health Coach

By: Thom Underwood & NOVA Media
  • Summary

  • Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
    2019
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Episodes
  • 161. What the Bible Says About Health and Wellness
    Mar 27 2023

    Are you tired of living with chronic pain and illness? As children of God, we were created to be healthy and whole, but the stresses of life can take a toll on our bodies and minds. However, God has given us preventative measures to maintain optimal health and well-being. From eating healthy to resting well, taking care of our physical and spiritual selves is key to living a fulfilling life. In this show, we'll explore the practical steps we can take to honor God with our bodies and experience the abundant life He has promised us.

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    CellTechMD

    • Get $25.00 off initial labs, just mention Rebel Health Coach 
    • Email address: thom@celltechmd.com
    • Phone: 470-552-1770
    • celltechmd.com

    Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!

    Click here to join The Rebel Health Coach community now.


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    Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.


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    35 mins
  • 160. Reversing Chronic Diseases: How to Overcome Metabolic Chaos with Reed Davis
    Mar 13 2023

    Are you struggling with chronic health issues? Do you feel like something's off with your body, but you can't quite put your finger on it? If so, you're not alone. Millions of people around the world suffer from metabolic chaos - a state of dysfunction caused by various types of stress.

    In this episode of the Rebel Health Coach podcast, Thom Underwood speaks with Reed Davis, a Board Certified Holistic Health Practitioner and Certified Nutritional Therapist. Reed is an expert in functional lab testing and holistic lifestyle medicine, and he's the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course.

    During the interview, Thom and Reed discuss the power of integrative medicine and how it can help us reclaim our health and reverse most chronic diseases. They dive into Reed's contribution to the book "The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases," where he discusses the concept of metabolic chaos and how it contributes to our body's dysfunction.

    Reed explains that metabolic chaos is caused by three types of stress: mental stress, physical or biomechanical stress, and chemical or functional stress. He provides practical tips and strategies for addressing each type of stress and rebalancing the body's systems.

    If you're looking for a way to take control of your health and wellness, this episode is a must-listen. Reed's expertise and practical advice will leave you feeling empowered and inspired to make positive changes in your life.

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    Resources:

    • Learn more: fdntraining.com/rebel
    • D.R.E.S.S. for Health Success® by Reed Davis
    • Listen: functionaldiagnosticnutrition.com/podcast
    • Facebook: facebook.com/FunctionalDiagnosticNutrition
    • Twitter: @FDNtraining 
    • Functional Diagnostic Nutrition on YouTube: https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w
    • LinkedIn: linkedin.com/company/san-diego-natural-health-&-fitness-ctr
    • Instagram: @FDNtraining 
    • Visit thisishuso.com/rebel and use the code “REBEL25” to save $25

    Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!

    Click here to join The Rebel Health Coach community now.

    --

    Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon...

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    1 hr and 1 min
  • 159. The Power of Chinese Tonic Herbs and Medicinal Mushrooms with Brandon Gilbert
    Feb 27 2023

    Welcome to the Rebel Health Coach Podcast! In this episode, our guest is none other than herbal expert Brandon Gilbert, who shares his wealth of knowledge on Chinese medicine, herbs, and tonic herbs.

    Brandon delves into the various benefits of taking gynostemma, which include balancing blood pressure, helping with asthma, and regulating different systems in the body. Brandon also shares the many health benefits of consuming mushrooms such as reishi, chaga, cordyceps, and lions mane. These mushrooms are known for their anti-inflammatory properties, immune system support, and cognitive and neurological benefits. Brandon also talks about his preferred way of taking chaga - making a tea out of it - but notes that it can also be added to food or even ice cream.

    Throughout the episode, Brandon stresses the importance of investing in one's health and developing a palette for food and flavors. He shares his passion for educating people on the benefits of Traditional Chinese Medicine and the use of herbs for maintaining balance and wellness.

    Tune in to this episode of Rebel Health Coach Podcast to hear more about Brandon Gilbert's experience with Chinese medicine and herbs, and to gain insight into the incredible benefits of taking medicinal mushrooms. Get ready to take your health to the next level!


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    Resources:

    • Learn more at hyperionherbs.com
    • YouTube: hyperiontv.com
    • Visit thisishuso.com/rebel and use the code “REBEL25” to save $25

    Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!

    Click here to join The Rebel Health Coach community now.


    --


    Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.


    --


    Show More Show Less
    59 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.