The Real Reason Why Your Health Goals Keep Failing and How to Fix It
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The Real Reason Why Your Health Goals Keep Failing and How to Fix It
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About this listen
An internal conversation exploring WHY people struggle with their goals of starting and maintaining healthier lifestyle practices AND what they can do to fix it.
How do we learn new things? And do we apply our normal process of learning by experience to our health endeavors?
I share my phased approach to fixing this struggle and my caution points to examine first.
Health Educator | Host
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.