Episodes

  • The Brooke is back!

    The Brooke is back!
    Mar 19 2024
    3 mins
  • Destress Meditation in a Stressful Time

    Destress Meditation in a Stressful Time
    Jul 13 2020
    2020 has been a less than desirable year. With so much fear and fury we could all use a moment to re-center and de-stress!
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    12 mins
  • Corona What_ - 2_28_20, 11.02 AM

    Corona What_ - 2_28_20, 11.02 AM
    Feb 28 2020
    Hide yo wives, hide yo kids. The Corona Virus is coming to get you. Should you panic and prep for the end of the world as we know it? Let's have a logical chat about this.
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    27 mins
  • How I found light through my darkness... A story of surviving anxiety and panic.

    How I found light through my darkness... A story of surviving anxiety and panic.
    Feb 4 2020
    We had to re-upload this podcast due to it mysteriously vanishing. Here is my first podcast ever, so allow me to share my story. My journey from debilitating anxiety and panic to triumph and inspiration.
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    33 mins
  • Fearless in 2020

    Fearless in 2020
    Dec 31 2019
    Cheers to a new year, a new chance to get it right and a new opportunity to grow. Let's let go of fear and face 2020 with the clearest of vision.
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    13 mins
  • What is CBD

    What is CBD
    Jul 11 2019
    Not all CBD is created equally. One of the best health and wellness companies is now selling CBD. What does that mean? Why do you need CBD in your life? Join me for a intor to understanding CBD and why everyone should be using it.
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    28 mins
  • Energetic of business

    Energetic of business
    Jul 5 2019
    As a #momprenuer we can get caught up in all the things. There are many hats that we wear. This can deplete and drain us. There is a energy to yourself but also to your business. The energy of your business should not effect the energy of your being.
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    25 mins
  • Mom life: A Crap Day- Episode 111

    Mom life: A Crap Day- Episode 111
    Jun 13 2019
    I had a rough mom day. I just didn't want to adult. I didn't bring the kids to school and tried to muscle through it. We have those days...it's what we do with those days that helps us through it.
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    16 mins