The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154) cover art

The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)

The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)

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About this listen

Certified Sex Therapist Heather Shannon discusses ethical non-monogamy, addressing common fears, misconceptions, and the various forms it can take. She emphasizes the importance of timing, communication, and setting boundaries in non-monogamous relationships. The conversation also explores the emotional complexities involved, including jealousy and compersion, and how non-monogamy can serve as a means for individuals to explore their sexuality and identity.

Book a free consultation with a coach or therapist from the Ask A Sex Therapist team --> https://form.jotform.com/253156356665060

Chapters

00:00 Introduction to Ethical Non-Monogamy

02:38 Common Fears and Misconceptions

05:26 Understanding Different Types of Non-Monogamy

07:53 Timing and Relationship Readiness

10:46 Setting Boundaries and Parameters

13:31 Navigating Jealousy and Compersion

15:46 The Emotional Work of Non-Monogamy

18:38 Exploring Sexuality and Identity

21:25 Conclusion and Final Thoughts

Keywords

ethical non-monogamy, polyamory, open relationships, jealousy, boundaries, compersion, relationship advice, sexuality, emotional work, communication



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