The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)
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About this listen
Certified Sex Therapist Heather Shannon discusses ethical non-monogamy, addressing common fears, misconceptions, and the various forms it can take. She emphasizes the importance of timing, communication, and setting boundaries in non-monogamous relationships. The conversation also explores the emotional complexities involved, including jealousy and compersion, and how non-monogamy can serve as a means for individuals to explore their sexuality and identity.
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Chapters
00:00 Introduction to Ethical Non-Monogamy
02:38 Common Fears and Misconceptions
05:26 Understanding Different Types of Non-Monogamy
07:53 Timing and Relationship Readiness
10:46 Setting Boundaries and Parameters
13:31 Navigating Jealousy and Compersion
15:46 The Emotional Work of Non-Monogamy
18:38 Exploring Sexuality and Identity
21:25 Conclusion and Final Thoughts
Keywords
ethical non-monogamy, polyamory, open relationships, jealousy, boundaries, compersion, relationship advice, sexuality, emotional work, communication
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