In this episode of 'Ask Rach,' Rachel Hollis tackles the topics of dealing with failure and motivating children. She starts by addressing Ellie's question on how to maintain confidence despite setbacks, emphasizing that success is not guaranteed, but the journey and personal growth are.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction: The Journey Over Success

00:47 Welcome to Ask Rach

02:00 Ellie's Question on Confidence and Failure

04:32 Rachel's Advice on Building Confidence

20:18 Motivating Your Children to Set Goals

36:53 Rachel's Reflections on Leadership

41:25 Conclusion and Podcast Information

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In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five to Thrive' daily habits

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:31 Who This Episode is For

02:52 The Importance of Ending the Year Strong

08:52 Personal Story: Overcoming Holiday Indulgence

16:34 Creating a Vision for the New Year

19:23 The Last 90 Days Challenge

27:39 Five Daily Habits for Success

31:45 A Surprise Coffee and Morning Joy

33:07 Thanksgiving Reflections and Traditions

34:36 The Power of Daily Gratitude

35:43 Wake Up an Hour Earlier

40:26 Give Up One Category of Food

44:01 Move Your Body Daily

45:59 Hydrate for Success

49:01 Building a Foundation for Success

52:12 Join the December Challenge

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My Perimenopause Weight Loss Journey: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000716780630

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

In this episode of The Rachel Hollis Podcast, Rachel explores the common struggles many face when trying to achieve personal goals such as weight loss, starting a business, or improving relationships. She emphasizes the importance of mindset and introduces the idea that everyone has their own unique equation to achieve success.Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

01:15 Rachel Hollis: Real Talk on Life and Growth

02:30 The Weight Loss Journey Begins

06:02 The Pilates Revelation

09:38 The Equation for Success

16:44 Understanding Your Unique Equation

20:00 Real Stories, Real Struggles

23:10 Understanding the Importance of Personalization

26:08 The Role of Constants and Variables in Success

26:30 The Weight Loss Equation: Constants and Variables

27:41 The Confusion Tactic in Diet Culture

28:28 Finding Your Unique Equation

37:15 Applying the Equation to Business

38:17 Three Ways to Increase Business Revenue

41:25 Taking Ownership of Your Life

42:31 Grandma's Gut Check: Universal Truths

43:59 Overcoming Limiting Beliefs

44:41 Conclusion and Call to Action

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.