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\ The Quiet Knowing That Something Has To Change

\ The Quiet Knowing That Something Has To Change

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You’ve been feeling it, that quiet tug in your chest that whispers, something isn’t working anymore. You keep trying, hoping, holding it all together… but deep down, you know you can’t keep doing it this way.

In this episode, we talk about that sacred moment of truth, the one where exhaustion meets awakening. It’s not dramatic. It’s not loud. It’s that quiet, undeniable knowing that the way you’ve been living, loving, or showing up… just isn’t aligning anymore.

We’ll explore:

  • How resistance shows up: in over-explaining, resentment, or emotional fatigue

  • What it really means when “trying harder” stops working

  • The difference between giving up and letting go

  • The beginning of surrender: and the power in finally saying, I can’t keep doing this

Because this is where change begins: not in chaos, but in quiet honesty.

Key Reflection:

“Where in your life do you keep saying ‘it’s fine’ when it’s not?”

Takeaway: You don’t have to have a plan to change, just the courage to admit that something needs to.

Listen if you’re:

  • Feeling stuck in the same cycle of trying and hoping

  • Exhausted from being the one who always fixes things

  • Starting to sense that your peace deserves a seat at the table

Just Breathe!

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