Welcome back to The Queens’ Table, where we keep it real about healing, growth, and navigating life with grace and grit. Today, we’re diving into something most of us know too well—work stress. Whether it’s burnout, toxic environments, blurred boundaries, or the pressure to perform, workplace stress can take a serious toll on our mental and emotional well-being.

Joining us at the table is David N. Wilson, a licensed clinical social worker based in Philadelphia. With a deep commitment to helping people find balance and resilience, David specializes in anxiety, men’s issues, and relationship challenges. Today, he’s sharing practical insight and therapeutic wisdom to help us not only name our stress—but learn how to manage it in a healthy, healing way. Let’s get into it.

Welcome back to The Queens’ Table, where we keep it real about healing, growth, and navigating life with grace and grit. Today, we’re diving into something most of us know too well—work stress. Whether it’s burnout, toxic environments, blurred boundaries, or the pressure to perform, workplace stress can take a serious toll on our mental and emotional well-being.

Joining us at the table is David N. Wilson, a licensed clinical social worker based in Philadelphia. With a deep commitment to helping people find balance and resilience, David specializes in anxiety, men’s issues, and relationship challenges. Today, he’s sharing practical insight and therapeutic wisdom to help us not only name our stress—but learn how to manage it in a healthy, healing way. Let’s get into it.

Welcome back to The Queens’ Table. If you haven’t listened to Part One of our conversation on the mother-daughter relationship, I encourage you to go back—because we laid the emotional groundwork. In today’s continuation, we’re going deeper into the healing. We’ll talk about forgiveness, navigating difficult conversations, and what it looks like to rebuild or redefine the relationship—especially when there’s pain, silence, or distance. Because every Queen deserves the chance to heal her story—whether with her mother, for her daughter, or for herself. Let’s get into it.