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This Episode Features:

(16:45) Crystal Shawanda, Juno-nominated blues artist shares her powerful journey from gold-selling country music star to acclaimed blues performer. Growing up in a First Nations community, Crystal faced bullying and industry rejection before finding her authentic voice in blues music. Crystal discusses her recent Juno nomination for "Sing Pretty Blues" and her ongoing mission to represent Indigenous artists in mainstream music.

(05:14) Susan Schaeffer, Curator of Art at the Bayside discusses the innovative gallery space created at the Bayside Oceanfront Resort in Parksville. Over a hundred pieces from 25 Vancouver Island artists are displayed throughout the resort's public spaces, featuring an interactive kiosk and website that allows visitors to take self-guided tours. The gallery represents a revolutionary approach to making art accessible while giving local artists a stunning platform to reach tourists and community members alike.

Episode Quotes:

"It felt like letting a bird out of a cage. It felt like all of a sudden I didn't have to hold back anymore. I didn't have to restrain myself... on that first blues record, The Whole Horse Got the Blues, it felt like I was finally free and I could just be myself." --- Crystal Shawanda

"People can come in and search through the kiosk, find all the artists, read up about them, and every art piece has a location so they can go check it out on the third floor or the second floor hallway or whatever, and they can actually have a self-guided tour." --- Susan Schaeffer

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This Episode Features:

Bob Goff, NY Times bestselling author and self-described "recovering lawyer," joins The Resilience Project to share his transformative approach to life's challenges. After 25 years practicing law and serving as Honorary Consul to Uganda, Goff gave up his law firm to pursue writing and speaking full time. As the author of beloved books "Love Does" and "Everybody Always," Goff brings his signature whimsy and playfulness to help listeners shift from "why me" to "what can I do."

In this conversation, he reminds us that resilience isn't built through grand gestures—it's cultivated through small, creative acts of kindness that ripple outward to make a difference in others' lives.

Goff's dynamic, approach to life challenges us to consider: What creative act of kindness could you do for someone today?

You’ll find the following podcasts at: https://thepulsecommunity.ca

The PULSE Community Podcast hosted by Peter McCully & Dave Graham

Skookum Kid’s Stories: The Mellow Submarine and Peter & Gracie

NonPartisan Hacks hosted by Parksville Councillors - Joel Grenz & Sean Wood

A Resilience Project hosted by Cindy Thompson

F3: Football, Food & Fantasy Football hosted by Erin Haluschak Frazier & Chef Jonathan Frazier

Radio Archaeology: Gunsmoke & Dragnet

Bob Goff website: https://www.bobgoff.com

Cindy Thompson’s website: https://cindythompsoncounselling.ca

Episode Sponsor: Tablet Pharmacy

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This Episode Features:

(20:35) Adrian Raeside, renowned Vancouver Island cartoonist with over 40 years creating editorial cartoons for the Victoria Times Colonist, discusses his bestselling book "The Canada Handbook." Despite being expelled from his only art class at age 15, Raeside has built a celebrated career including the internationally syndicated comic strip "The Other Coast". His latest work responds to political tensions with humorous illustrations celebrating Canadian identity, tolerance, and culture.

(06:36) Sophia Conway, an Irish-born photographer who made Parksville-Qualicum Beach her home six years ago, shares her unique exhibition "Shelf Memories: The Invitation" at McMillan Art Centre. Conway documents handwritten inscriptions found in used books from Vancouver Island thrift stores and free libraries, preserving personal messages spanning over a century. The interactive exhibition invites the Oceanside community to create their own inscriptions that will circulate through the McMillan Art Centre Community Gardens' free library.

Episode Quotes:

"I think it's just that insight into another person's life... it's something very intimate when it's a little note that you weren't really meant to see. It was between two other people... It's a little time capsule and I love it, and I want to honour that person's memory in a way." --- Sophia Conway, on discovering book inscriptions

"If you're not First Nations, we came from somewhere else. We're a very young country, so I think that's why we're so tolerant. We don't mind what religion you are, what language you speak, what your gender is. We are cool. They accepted me 50-some-odd years ago, so they'll take anyone." --- Adrian Raeside, on Canadian identity

Voice message: Voice message The PULSE and be part of the podcast!

You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca

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Episode Sponsors: Ian Lindsay & Associates, Thrifty Foods Parksville & Fireside Books

Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart, and YouTube.

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#VancouverIsland #SophiaConway #AdrianRaeside #ParksvilleQualicumBeach #Book

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