In this episode of The Pulse, host Jade Curtis sits down with Dr. Marius Chukwurah, a sports cardiologist, to discuss heart health in athletes and the general population. Dr. Chukwurah shares insights from his experience working with professional and tactical athletes, explains the path to becoming a sports cardiologist, and highlights the importance of exercise, diet, and sleep for cardiovascular health.

The conversation covers common heart health challenges, the impact of different diets and lifestyle choices, and practical tips for improving heart health, whether you're an athlete or just looking to live healthier.

In this episode of "The Pulse," host Jade Curtis interviews Dr. Okey K. Enyia, a health policy executive with over 15 years of experience. Dr. Enyia discusses the impact of proposed Medicaid cuts on Black and Brown communities, emphasizing the importance of preserving healthcare access and addressing health disparities, especially in the South. He shares insights from his upcoming book, "The John Henry Health Equity Playbook," which offers strategies for civic engagement and policy advocacy at all levels of government.

Dr. Enyia highlights the direct connection between political participation and health outcomes, urging listeners to be active in the policymaking process. The conversation also explores Black men's health, the importance of self-care, and how communities—especially women—can support Black men's mental and physical well-being. The episode closes with practical advice on advocacy, self-empowerment, and the value of showing up for one another.

This episode of "The Pulse" features host Jade Curtis in conversation with Dr. Crystal Redmond, a public health doctor and executive director of Spark Reproductive Justice Now. The discussion centers on reproductive justice, maternal health disparities, and the impact of systemic oppression on Black communities, particularly in Georgia. Dr. Redmond shares insights on advocacy, the importance of culturally humble care, and the challenges posed by restrictive abortion laws.

The episode also highlights the power of storytelling, community organizing, and practical tips for self-advocacy in healthcare. Dr. Redmond encourages listeners to connect with local organizations and emphasizes that everyone can contribute to social justice, regardless of their background or profession.