The Psychology Behind the Good Girl Complex
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The Psychology Behind the Good Girl Complex
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About this listen
In this episode we dive deeper into your good girl conditioning. We will look at:
- The psychology of the “good girl” trap and how it shapes every decision you make.
- How to stop over functioning and over-giving without feeling guilty.
- Real client examples of letting go of people-pleasing.
- How RESET helps you break these habits for good.
Journaling prompt:
- What version of me am I still trying to prove is ‘good enough’ and who am I trying to prove it to? And what would it look like to let that version of me rest?
Follow Me on Instagram: @riaolivercoaching
Find Out More: www.riaolivercoaching.com
'Reset' Programme: www.riaolivercoaching/reset-perfectionist-support
Redefine Programme: https://www.riaolivercoaching.com/redefine-your-life
Book a FREE 1-1 call: https://calendly.com/ria-oliver-coaching-and-therapy/45min
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