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The Process Podcast

The Process Podcast

By: Amonté L. Martin Ph.D.
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 On The Process Podcast, we explore through personal narratives the ineffable transformational power of trusting the process. During each episode, our guests share stories of how they have overcome difficult situations, how they have transitioned through new phases in their life, and ultimately what lessons they have learned from their life experiences. We hope that our listeners gain strength in knowing that they are not alone along their respective journey, and that there is power in their lived experiences. We also hope that our listeners find encouragement in hearing how others have trusted the process to reach their life, career, athletic, and/or academic goals. TRUST THE PROCESS.All rights reserved Hygiene & Healthy Living
Episodes
  • Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)

    Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)
    Mar 27 2025
    This week, Anna-Lisa Myers Riley, Esq., joins us to share her story of how growing up in Portmore, Jamaica and attending Wolmers Trust High School forged her pursuit of excellence, shaped her life goals, and framed her perceptive of strength and leadership. Anna also shares what it was like moving to the United States to attend Oklahoma City University on a track scholarship, her experiences applying to and graduating from the University of Florida College of Law, her motivation for joining the military, and much more.
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    1 hr and 3 mins
  • Episode 090: Controllables (feat. Andrew Riley)

    Episode 090: Controllables (feat. Andrew Riley)
    Mar 7 2025
    Andrew Riley joins us this week on The Process Podcast to share his story of growing up in St. Andrew, Jamaica, how he was introduced to the sport of track, and why he chose to attend the University of Illinois Urbana-Champaign on a track scholarship. Andrew also shares his experiences moving from Jamaica to the United States, his transition to college track in the midwest, his experience being the first collegiate athlete to win national titles in both the 100m and 110mH at the same time, and what trust the process means to him.
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    54 mins
  • Episode 091: Be Intentional (feat. Coach Chris Woods)

    Episode 091: Be Intentional (feat. Coach Chris Woods)
    Mar 6 2025
    Coach Chris Woods, the Head Track and Field Coach of Mississippi State University, joins us on this episode of The Process Podcast to share his story of growing up in Covington, Georgia, how he was introduced to the sport of track, and his experience running collegiate track for Mississippi State University. Coach Woods also shares what it was like to transition from student-athlete to coach, the advice he would give his younger self, and what trust the process means to him.
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    21 mins

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