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The Process Podcast

The Process Podcast

By: Amonté L. Martin Ph.D.
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 On The Process Podcast, we explore through personal narratives the ineffable transformational power of trusting the process. During each episode, our guests share stories of how they have overcome difficult situations, how they have transitioned through new phases in their life, and ultimately what lessons they have learned from their life experiences. We hope that our listeners gain strength in knowing that they are not alone along their respective journey, and that there is power in their lived experiences. We also hope that our listeners find encouragement in hearing how others have trusted the process to reach their life, career, athletic, and/or academic goals. TRUST THE PROCESS.All rights reserved Hygiene & Healthy Living
Episodes
  • Episode 094: Just Go (feat. Antionette Fowlkes)

    Episode 094: Just Go (feat. Antionette Fowlkes)
    Feb 3 2026
    This week, we’re joined by Antionette Fowlkes, a Birmingham, Alabama native whose journey is all about embracing transition, trusting the process, and growing beyond your comfort zone. Antionette takes us through her path from Alabama to Alabama A&M for undergrad, then making a major leap to Iowa State for graduate school. We talk about what it really means to transition, not just to college, but across regions and cultures, and how those experiences shaped her move into the workforce after grad school. She also shares insight from her current role in the U.S. Navy Reserves, and how service, discipline, and adaptability have influenced her approach to learning, leadership, and growth. In this conversation, Antionette breaks down the power of learning by doing, why humility in the workplace is essential, and how to balance that humility with the confidence to add real value. She reflects on what it means to truly trust the process - showing up, taking risks, and pushing yourself beyond what feels comfortable.
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    33 mins
  • Episode 093: Unconditionally Worthy (feat. Brittany Claybrooks)

    Episode 093: Unconditionally Worthy (feat. Brittany Claybrooks)
    Dec 12 2025
    This week, we sit down with Brittany Claybrooks—former East Orange Councilwoman, urban planner, and dedicated public service leader. With experience spanning local government, national advocacy, and political strategy, Brittany has built a career rooted in accountability, purpose, and community impact. Guided by her faith and shaped by her upbringing in Detroit, she shares how each step of her journey has taught her to trust the process and redefine what true public service looks like.
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    1 hr and 5 mins
  • Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)

    Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.)
    Mar 27 2025
    This week, Anna-Lisa Myers Riley, Esq., joins us to share her story of how growing up in Portmore, Jamaica and attending Wolmers Trust High School forged her pursuit of excellence, shaped her life goals, and framed her perceptive of strength and leadership. Anna also shares what it was like moving to the United States to attend Oklahoma City University on a track scholarship, her experiences applying to and graduating from the University of Florida College of Law, her motivation for joining the military, and much more.
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    1 hr and 3 mins
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