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The Principled, No-Staff Practice That Gave Kirsti Her Time Back.

The Principled, No-Staff Practice That Gave Kirsti Her Time Back.

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Most chiropractors think the answer is “more”: more staff, more hours, more moving parts.

In this episode, Martin sits down with Kirsti Janse Van Vuuren, a UK chiropractor who did the opposite. She stripped her practice back to something rare in 2025: a purely principled, subluxation-focused, no-staff practice that still creates real impact… and leaves her with time and headspace for her kids and her life.

We get into:

  • How she moved from a pain-based, mechanistic model to a principled, subluxation-centred one

  • Why she deliberately chose a solo, staff-free practice (and how she makes it work)

  • “Structure craetes freedom” — the scheduling and systems that protect both her patients and her family time

  • The role of mentorship and peer groups in keeping you grounded, growing, and not lonely

  • How she handles lifestyle conversations while staying focused on chiropractic’s distinct purpose

  • The books, mentors, and frameworks that shaped her thinking

If you’ve ever thought, “There has to be a simpler, more principled way to practice,” this episode will give you a real-world example of what that actually looks like.


Check out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0

To learn more about Reactivate to Accelerate

https://insideoutpractices.thinkific.com/courses/reactivate

Learn more about Daily Visit Communication 2.0

https://insideoutpractices.thinkific.com/courses/daily-visit

Email me - martin@insideoutpractices.com



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